Depression Counseling in San Dimas CA.


Find A Therapist in San Dimas


Depression Therapist

Ilissa Banhazl, MFT

Marriage and Family Therapist

Within Driving Distance of San Dimas, CA

Depression ranges from mild to major. The first thing I do when working with depression is increase your activity in baby steps. Even taking a walk around the block can help. Also, we feel what we think. We'll look at your thoughts (cognitions) and check for distorted thinking. If there is any we will look for evidence to support the thought and if it's not true; I will ask you to make a more rational response to your statements. Working with a professional helps get you out of the fog and back into your life.

Depression Therapist

Kelly Duggan Shearer, MA., LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of San Dimas, CA

Sometimes we find ourselves in the "dark night of the soul." It is a place so painful that we feel we might never find our way out. Our counseling relationship can help you find out why you feel so hopeless, and help you gain insight about how your environment and relationships (both past and present) might be contributing to your feelings. Once you figure this out, we can determine what steps you might need to make to find freedom and joy again.

Depression Therapist

Sandra Lambert, LMFT, LPCC, Ed.D

Licensed Marriage and Family Therapist

Within Driving Distance of San Dimas, CA

All of us feel sad from time to time. But when sadness lasts for awhile and it affects our lives in a negative way, it is time to do something about it. Depression can be caused by various factors, such as, divroce, death, loss of job, abuse, and/or negative traumatic memories. Sometimes we may not be able to pinpoint the cause of our sadness. That's where counseling can prove beneficial. Therapy can help you figure out the source of your depression, give you tools to deal with it and set goals for a happier and brighter future.

Depression Therapist

Verdant Oak Behavioral Health, Psy.D. and Ph.D.

Psychologist

Within Driving Distance of San Dimas, CA

Persistent depression can steal your passion for life and make everyday feel hopeless and pointless. Sometimes it can feel as though nothing will ever change. At VOBH, our psychologists strive to help you identify the roots of your depression so that you once again be optimistic and hopeful about your life. We strive to collaborate with you on ways to alleviate you depression and manage sadness through research-proven therapeutic techniques.

Depression Therapist

Andre Estephan, Ed.D, LMFT, CSAT-C

Licensed Marriage and Family Therapist

Within Driving Distance of San Dimas, CA

Decades of research and experience have proven that depression is highly treatable! It is understandable, however, that you may feel resistant to reaching out for help because you feel stuck or see no light at the end of the tunnel. But hope is abundant and help is readily available! In a caring and supportive way, I will listen to your story and assess your symptoms to determine the best treatment plan for you. I will help you understand your feelings and address the core issues underlying your depression. We will work together on changing your thought processes and behavioral patterns that are feeding your depressed mood. Engaging in your own healing is the best gift you can offer yourself

Depression Therapist

Deborah Vinall, MA, LMFT

Licensed Marriage & Family Therapist

Within Driving Distance of San Dimas, CA

Depression is a complicated, but debilitating experience. Many factors may contribute to your depression, and a multi-faceted approach is often necessary to address physical, social, emotional, cognitive, and spiritual contributing factors. Sometime tackling depression means processing unresolved memories or situations; at other times the best approach involves the here-and-now. Changes in one area often effect changes in another, so the important thing is to dive in with courage to work toward change. I know how hard this can be when suffering depression, and the fact that you are here researching help is a great first step. Let's work together at developing a plan that re-empowers you.

Depression Therapist

Stuart Kaplowitz, MFT

Marriage & Family Therapist

Within Driving Distance of San Dimas, CA

I can honestly say that every single person I have met has been discouraged / depressed at some point in their lives. It happens. Why? Because things do not always go our way. Because we cannot plan for every thing that will come up. Because sometimes, even I may not have all the answers. It does happen! That's ok though. If you don't have the answers reach out to those you can help.

Depression Therapist

Megan Lundgren, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of San Dimas, CA

You feel depressed. Or you don't feel anything at all. You've felt lethargic and low-energy for so long, You've forgotten what its like to laugh freely. To thrive. I'm here for you. Many of the clients I treat for Depression are aware of their need for therapy, but have difficulty asking for help. Today is your chance to do something for yourself: give me a call at (626) 272-4908. Let's walk together towards healing.

Depression Therapist

Kristin Martinez, M.S., LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of San Dimas, CA

Making the decision to go to therapy can be a difficult one to make. Finding the right therapist can be even harder. My treatment focuses on depression that stems out of childhood trauma. Feelings of despair, worthlessness, and feeling little hope can all be rooted in the isolation of trauma as a child. I specialize in working with survivors of childhood trauma (children, teens, and adults) in a short-term therapy model.

Depression Therapist

Robert Puff, M.A., M.Div., Ph.D.

Clinical Psychologist

Within Driving Distance of San Dimas, CA

There are two emotions which can be utilized in the process of healing from trauma: anger and sadness. Sadness can be a very effective vehicle for healing. The only problem with sadness is that it is such a short leap from there to depression. Sadness heals; depression does not. Depression can keep a person stuck in the same place for years without any progress. You must be very careful not to fall into depression when you decide to explore your feelings about the negative experiences of your life. Unfortunately, many people find the difference between sadness and depression to be obscure at best, and they often vacillate between the two. We encourage you to be very careful of depression becau....


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Depression in San Dimas CA.

If you struggle with feeling alone, feel endlessly sad, or that just getting through the day is difficult, these may be indications that you could benefit from seeing a San Dimas CA depression counselor. Finding joy in life again through depression counseling San Dimas, CA is within reach. If you or someone you love in California needs help and is depressed, we hope you will contact one of our San Dimas CA depression counselors for treatment and support. San Dimas CA Counseling for depression. Help is available to you.

Welcome to our network of depression therapists in San Dimas CA who are trained and experienced in counseling and treatment for depression. You are not on this journey alone, no matter how depressed, there is hope. Depression counseling San Dimas, CA with a licensed psychotherapist or psychologist that specializes in depressive disorders in California can help you find new hope and healing for your life. Choose a San Dimas CA depression counselor or psychologist below to begin your new journey of healing.