Andrea Shelley, Psy.D.
Licensed Clinical Psychologist
Within Driving Distance of San Rafael, CA
Treating depression with therapy can help you in multiple ways in your life. First it will give you a supportive and nonjudgmental environment to share your struggles. It can give you coping strategies for dealing with everyday stressors. It can give you perspective on problems with friends, family members, and co-workers. Benefits of relief from depression beyond a happier mood include increased energy, better sleep, better work performance, sharper focus and memory, increased libido, and better physical health.
Jill Kane, Psy.D.
610 D Street, 2nd Floor, San Rafael, CA 94901
Depression is a serious issue. I know it is difficult to seek help when you are depressed and you probably feel hopeless that there is any help at all. It is the nature of the illness that keeps you from getting the help you deserve. Psychotherapy can help! Depression is treatable and you can live a happier and more productive life. I provide a safe place to help you understand and deal with the depression and together we will create a plan to help you feel better.