Depression Counselling in Saskatoon.


Find A Therapist in Saskatoon


Depression Therapist

Michelle Morand, Online, Phone and In Person Support

M.A. Counselling; Internet, Phone, and In Person Counseling

Skype/Internet/Phone Support Worldwide, Saskatoon, SK S7K 1N6

Depression has many forms; from a mild, passing funk, to a solid, dark cloud that follows you everywhere for days, weeks, or months on end. Depression is triggered both by confused thinking and by life events that we perceive as having no real or lasting solution or as being too painful to look at, let alone overcome. It is understandable that you will feel resistant to reaching out for help when you are depressed because being depressed means that some part of you believes there is no hope and no point in trying to change things. But there is! You just need someone who can quickly help you to see why you're stuck and teach you the simple steps to freedom. That's where we come in.

Depression Therapist

Bridge Counseling, RTC, MTC, CCC

Registered Counsellors

203 - 115 2nd Avenue North, Saskatoon, SK S7K 2B1

Is depression is holding you back from living a happy and fulfilled life? Often people feel depressed because their thoughts are dark and negative, catastrophic, black and white or over-generalized. I believe that these irrational negative thoughts can lead to a sense of hopelessness and helplessness. Clients find that changing their irrational thoughts for more realistic thoughts lifts a heavy weight and frees them to find more joy in life.

Depression Therapist

Bridge Counseling, RTC, MTC

Registered Counsellors

203 - 115 2nd Avenue North, Saskatoon, SK S7K 2B1

When working with clients struggling with depression, I like to use a cognitive behavioural approach. I find this approach resonates often with individuals who experience depression. By focusing on identifying, challenging and changing maladaptive thoughts, most people begin to notice a lessoning in their emotional distress and depression symptoms.

Depression Therapist

Giti Caravan, M.Ed. (Psychology)

Psychotherapist, NLP and Life coach,Counsellor, Hypnotherap

#201C -115 2nd Ave Nourth, Saskatoon, SK S7K 2B1

Depression is characterized by a prolonged period of time in which negative thoughts and feelings predominate, interfering with our usual functioning, or blinding us from our true potential. There are several common types of depression ,each defined by particular symptoms and duration (and identified as distinct diagnoses). However, you can still suffer from depression without fitting all of the class. Pain is a natural and unavoidable part of life, but suffering is optional.

Depression Therapist

Kimberly Forsyth, B.A. (Hons), M.C., C.C.C.

Kimberly Forsyth

203 - 115 2nd Avenue North, Saskatoon, SK S7K 2B1

Recognizing that you need help dealing with depression is an act of courage. In a supportive atmosphere, using a whole person approach, Bonny can assist individuals in managing their depression. Through focusing on client strengths, cognitive-behavioural techniques, mindfulness, meditation, exercise and diet clients can begin to feel relief from their depression.

Depression Therapist

Aspire Too Counselling and Professional Services, BA, BSW, MSW, RSW, CLC

Aspire Too - Registered Clinical Counsellors

#304 - 1114 22nd Street West, Saskatoon, SK S7M 0S5

Our biology and the way we think plays a pivotal role in depression. I will teach you how to measure your moods and several revolutionary strategies that will change your life. You will learn that you feel the way you think and you will discover that negative feelings such as depression and anxiety do not actually result from the bad things that happen to you but from the way you think about these events.

Depression Therapist

Beverley Dyck, M.A. Counselling Emphasis

Certified Counsellor, M.A.

348 Ave. X, Saskatoon, SK S7M 3H6

Depression is the body's way of signalling that all has not been well for awhile. Negative emotions are simply unfinished, unprocessed emotions.Bev will explore with client what difficulties and stressors client has been struggling with. A Depression Screening Chart will always be filled out by Bev during the first session and then as she and the client work, further Depression Screenings may be done. It is encouraging for client to see tangible evidence that he/she has made improvements.Changes happen as client's feelings are validated, unresolved problems addressed, losses grieved and solutions implemented. De-stressors are also taught. Client begins to feel empowered to manage life again.

Depression Therapist

Milton Derry, BEd, BSPE, MS Health Ed, RTC

Registered Therapeutic Counsellor

#203 - 115 2nd Avenue North, Saskatoon, SK

Are you struggling with a loss of energy, feelings of worthlessness, difficulty concentrating or feelings of hopelessness? Counseling may help you to find ways to regain a sense of balance and purpose in your life and find ways to cope with the blue periods. Discover the triggers that start you on a downward spiral and find ways to change the direction of that spiral. With your counsellor you will find ways to take concrete steps toward building a better life, learn to accept your self and your feelings and improve your moods.

Depression Therapist

Dallas Munkholm, BA, BComm Health, RTC, MTC, CPC

Registered Therapeutic Counsellor

#203 - 115 2nd Avenue North, Saskatoon, SK S7K 2B1

Depression robs us of so much in our lives; decision-making suffers, we lose the ability to motivate ourselves, we are generally sad, blue and quite often hopeless. There are numerous anti-depressant medications out there that work well, but quite often people don't want that route. Counseling can help, either on its own or in conjunction with medications. I use a mix of therapies and techniques to best suit the individual client. Cognitive Behavioral therapy is the traditional treatment for depression but there are some newer therapies showing some good results; mindfulness is one that helps treat the whole person, positivity psychology is showing that positivity can help change moods.

Depression Therapist

Susan Derry, B.Ed., M.Psy., R.T.C., M.T.C.

Registered Therapeutic Counsellor

#203 - 115 2nd Avenue North, Saskatoon, SK S7K 2B1

Self-rejection and anger turned inward can contribute to depression. Susan works to help you develop self-compassion, learn to set healthy boundaries and cultivate resiliency. She will help you develop an awareness of what you are doing, what you are thinking and how you are relating to others. Help you find ways to meet your basic human needs and find creative solutions to problems you are facing. Walk with you as you move toward understanding and choosing how things can be better in the future.


Find A Therapist

Depression in Saskatoon.

If you struggle with feeling alone, feel endlessly sad, or that just getting through the day is difficult, these may be indications that you could benefit from seeing a Saskatoon depression counselor. Finding joy in life again through depression counselling Saskatoon, SK is within reach. If you or someone you love in Saskatchewan needs help and is depressed, we hope you will contact one of our Saskatoon depression counselors for treatment and support. Saskatoon Counselling for depression. Help is available to you.

Welcome to our network of depression therapists in Saskatoon who are trained and experienced in counselling and treatment for depression. You are not on this journey alone, no matter how depressed, there is hope. Depression counselling Saskatoon, SK with a licensed psychotherapist or psychologist that specializes in depressive disorders in Saskatchewan can help you find new hope and healing for your life. Choose a Saskatoon depression counselor or psychologist below to begin your new journey of healing.