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Tamera Mensink, MA, LMFT
Licensed Marriage and Family Therapist
Location: , St. Paul
Fast Contact: Email or Call Tamera.
Does depression or trauma hold you back? Do you want to live a more fulfilling life? Are you a person who struggles with hopelessness, anxiety, stress and sadness? Do you feel like there is no hope for you?
Do you struggle with depression or past trauma? Your life can be more fulfilling and hopeful. You can get rid of your emotional pain and lead a happy and pain-free life from past trauma and abuse. Depression and anxiety do not have to be a part of your life anymore. I can offer you hope by treating your depression and counseling you on your trauma issues. It will change the way you feel about life, your relationships, and yourself.
JoAnna Smith, MA, LMFT
Location: 4660 Slater Road Suite 250, Eagan
Fast Contact: Email or Call JoAnna.
We all feel sad or discouraged at times. However, sometimes these feelings persist for months, or are so intense that it is a daily struggle to wake up, shower, and actively participate in life. You may feel hopeless, that there is no meaning to life, and cut off contact from your loved ones. There is no single 'cause' of depression and others may become frustrated your failed attempts at getting better. Our work together can identify the many factors contributing to low mood, change unhelpful patterns of thinking or behaving that contribute to depression, increase self esteem and empowerment, and identify a balance between your self-care and various life commitments.
Kalli Matsuhashi, MA, LP, LMFT, LPCC
Licensed Psychologist & Marriage and Family Therapist
Location: 4660 Slater Rd., Suite 245A, Eagan
Fast Contact: Email or Call Kalli.
In my work with depression, I have found that it's often like a big, thick lens that distorts the worldview of the person I'm working with. Along with the distortion is a draining away of energy, motivation, and hope. I help the person see this lens, to understand its impacts, and to identify what he or she really wants in their life (which shows up in their values, hopes, and ideals). The source of the depression may be a specific life event or a pervasive sense of being "not good enough" (usually established in childhood). I often use hypnosis to correct mistaken beliefs behind the sense of unworthiness or to let the sadness go, which has proven to be very effective for powerful healing.
Stefanie Bauer, PsyD, LP
Location: 1085 ½ Grand Avenue, Saint Paul
Fast Contact: Email or Call Dr. Bauer.
Depression comes in various ways and may have a certain origin (biological or environmental) or may be "just there". I have worked with many clients who struggle with all types of depression and have found CBT and DBT to be helpful to make positive changes in your life. When you are motivated to make changes, whether it is how you think or what you do, your life can turn around very fast.
Nicole Heffron, PhD
Location: 1123 Grand Ave #201, Saint Paul
Fast Contact: Email or Call Nicole.
Depression is sometimes a natural consequence of our experiences. Those experiences when voiced and deeply understand can be transformed from depression into a fullness of the human experience. The opposite of depression is not happiness but meaning and purpose. The space between depression and meaning is compassion and validation for ourselves.
Meredith Severson, MS, LPC
Licences Professional Counselor
Location: 58 Griggs St N, Saint Paul
Fast Contact: Email or Call Meredith.
Depression is very common and very treatable. You are not alone. I understand the misery of being depressed and how hard it can be to keep going. Together we will explore your personal experience of depression and begin working to overcome it. I take a multi-pronged approach in treating depression, providing a number of interventions tailored especially for you.
Robert Binger, MA, Licensed Professional Clinical Counselor
Licensed Professional Clinical Counselor
Location: 821 Raymond Avenue, Suite 300, Saint Paul
Fast Contact: Email or Call Robert.
Our capacity to connect, both with ourselves (i.e. our passions, feelings, and body) and with those we love, is crucial to our happiness. When we are able to connect, we generally feel happy. When we are unable to connect, we feel anxious, isolated, empty, or depressed. I feel that my job is to help clients connect in a more full way. I help adults, adolescents, and couples explore why they lose connection. I help them identify, understand, and overcome the deep root of their disconnection.
I am a Blue Cross Blue Shield insurance provider and out of network provider for most others.
Forms of payment accepted: Cash / Check / Visa / MasterCard / HSA
Renee Divine, MA, LAMFT
Relationship & Sex Therapist
Location: 4748 Chicago Ave S, Suite 9, Minneapolis
Fast Contact: Email or Call Renee.
Depression has the ability to control us and take over our lives. It can prevent you from maintaining close relationships, functioning to your potential at work, and even prevent you from leaving your home. I treat depression from a holistic perspective looking at your environment, behaviors and thought process. We will explore tools to manage your depression and positive self-care treatments.
Joan Lompart, MA,LMFT
Licensed Marriage and Family Therapist
Location: 1500 McAndrews Rd W, Burnsville
Fast Contact: Email or Call Joan.
Sometimes in the midst of depression it is hard to see how negative thinking is effecting our mood. Is the glass always half empty or half full? Does the depression go back to unresolved childhood issues? I will work with clients to see how they can make some changes in their mood with cognitive therapy and EMDR. Sometimes old unfinished pain from our past is keeping us stuck in the present.
Barbara Schnichels, MSSW, ACSW, LICSW
Resilience Therapist and Coach
Location: 2100 County Road 42 W, Burnsville
Fast Contact: Email or Call Barbara.
Depression is common and resilience skills significantly decrease the symptoms. Neuroscience research has taught us how to change our brain chemistry through simple practices and principles. Mindfulness, gratitude, self-compassion, healthy habits, meditation and purpose are a few of these possible resilience skill areas. This brings much hope for preventing and treating depression, one of the most common disabilities. Contact me for a free consultation.
Depression South St Paul MN.
If you struggle with feeling alone, feel endlessly sad, or that just getting through the day is difficult, these may be indications that you could benefit from seeing a South St Paul MN depression counselor. Finding joy in life again through depression counseling South St Paul, MN is within reach. If you or someone you love in Minnesota needs help and is depressed, we hope you will contact one of our South St Paul MN depression counselors for treatment and support. South St Paul MN Counseling for depression. Help is available to you.
Welcome to our network of depression therapists in South St Paul MN who are trained and experienced in counseling and treatment for depression. You are not on this journey alone, no matter how depressed, there is hope. Depression counseling South St Paul, MN with a licensed psychotherapist or psychologist that specializes in depressive disorders in Minnesota can help you find new hope and healing for your life. Choose a South St Paul MN depression counselor or psychologist below to begin your new journey of healing.