Depression Counseling in South St Paul MN.


Find A Therapist in South St Paul


Depression Therapist

Tamera Mensink, MA, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of South St Paul, MN

Does depression or trauma hold you back? Do you want to live a more fulfilling life? Are you a person who struggles with hopelessness, anxiety, stress and sadness? Do you feel like there is no hope for you? Do you struggle with depression or past trauma? Your life can be more fulfilling and hopeful. You can get rid of your emotional pain and lead a happy and pain-free life from past trauma and abuse. Depression and anxiety do not have to be a part of your life anymore. I can offer you hope by treating your depression and counseling you on your trauma issues. It will change the way you feel about life, your relationships, and yourself.

Depression Therapist

North Woods Christian Counseling

Within Driving Distance of South St Paul, MN

Depression can be like a bully, pushing us down and keeping us from moving forward. Thankfully, it can get better with therapy. Our therapists frequently work with depression, and have a wide range of strategies to help you get back on your feet. However, we look to do far more than simply "manage" depression, we want to heal it at its source. Sometimes depression is situational, a natural response to difficult life circumstances. But often, unhealed wounds from the past contribute to make it even worse. We can provide you with practical tools you need to heal, one day at a time, and also help you work through any deeper issues so that the healing is stronger and more lasting.

Depression Therapist

Stefanie Bauer, PsyD, LP

Licensed Psychologist

Within Driving Distance of South St Paul, MN

Depression comes in various ways and may have a certain origin (biological or environmental) or may be "just there". I have worked with many clients who struggle with all types of depression and have found CBT and DBT to be helpful to make positive changes in your life. When you are motivated to make changes, whether it is how you think or what you do, your life can turn around very fast.

Depression Therapist

Meredith Severson, MS, LPC

Licences Professional Counselor

Within Driving Distance of South St Paul, MN

Depression is very common and very treatable. You are not alone. I understand the misery of being depressed and how hard it can be to keep going. Together we will explore your personal experience of depression and begin working to overcome it. I take a multi-pronged approach in treating depression, providing a number of interventions tailored especially for you.

Depression Therapist

Heather Holt, MSW, LICSW

Licensed Indépendant Clinical Social Worker (LICSW), Psychotherapist

Within Driving Distance of South St Paul, MN

I look at therapy as building a proverbial toolbox. The tools that fill this toolbox are coping skills. Some things we try will work for you while other coping skills won't. We work together to figure out what will work best for you. You will find that psychotherapy with me addresses your primary concern, not mine! I work with you to identify goals and we work to achieve those goals. With depression - we work to find or create enjoyment in everyday life. We also work to find creative outlets for the depression symptoms.

Depression Therapist

CenterLife Counseling

Within Driving Distance of South St Paul, MN

Depression is a real thing. Those that have not suffered from depression may not understand that. They may say "just get over it", or you may even be saying that to yourself. Working with one of our trained professionals can give you a fresh perspective and give you the tools to help you overcome the effects of depression. We offer several clinicians and several different approaches including cognitive behavioral therapy, Christian counseling, Somatic Experiencing®, family systems therapy, narrative therapy, strategic therapy, and others. Call us now to make an appointment and see if we can help with your depression.

Depression Therapist

Amanda Vaske, MA, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of South St Paul, MN

According to NIMH, Depression is one of the most common mental disorders in the U.S. It causes symptoms that can affect how you think, feel, and handle daily activities (e.g., sleeping, eating, working, etc.). Current research suggests that depression is caused by a combination of genetic, biological, environmental, and psychological factors. Depression is usually treated with medication, psychotherapy, and/or a combination of the two. Medications help to treat the symptom, while therapy addresses the cause of distress and the behavior patterns that curb one's progress. You can best achieve sustainable growth and a greater sense of well-being with an integrative approach to wellness.

Depression Therapist

Kerry McIntyre-Lee, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of South St Paul, MN

A fog. Quicksand. Moving through mud. Whatever phrase you use to describe it, depression can make you feel as if you're lost, aimless, and stuck like you've never been stuck before. I help my clients identify the roots of their depression and guide them on how to take the first steps out of the hopelessness and helplessness they've been feeling. We will work together to find a better path for you and and start moving toward a brighter future.

Depression Therapist

JoAnna Smith, MA, LMFT

Therapist/Life Coach

Within Driving Distance of South St Paul, MN

We all feel sad or discouraged at times. However, sometimes these feelings persist for months, or are so intense that it is a daily struggle to wake up, shower, and actively participate in life. You may feel hopeless, that there is no meaning to life, and cut off contact from your loved ones. There is no single 'cause' of depression and others may become frustrated your failed attempts at getting better. Our work together can identify the many factors contributing to low mood, change unhelpful patterns of thinking or behaving that contribute to depression, increase self esteem and empowerment, and identify a balance between your self-care and various life commitments.

Depression Therapist

Kalli Matsuhashi, MA, LP, LMFT, LPCC

Licensed Psychologist & Marriage and Family Therapist

Within Driving Distance of South St Paul, MN

In my work with depression, I have found that it's often like a big, thick lens that distorts the worldview of the person I'm working with. Along with the distortion is a draining away of energy, motivation, and hope. I help the person see this lens, to understand its impacts, and to identify what he or she really wants in their life (which shows up in their values, hopes, and ideals). The source of the depression may be a specific life event or a pervasive sense of being "not good enough" (usually established in childhood). I often use hypnosis to correct mistaken beliefs behind the sense of unworthiness or to let the sadness go, which has proven to be very effective for powerful healing.


Find A Therapist

Depression in South St Paul MN.

If you struggle with feeling alone, feel endlessly sad, or that just getting through the day is difficult, these may be indications that you could benefit from seeing a South St Paul MN depression counselor. Finding joy in life again through depression counseling South St Paul, MN is within reach. If you or someone you love in Minnesota needs help and is depressed, we hope you will contact one of our South St Paul MN depression counselors for treatment and support. South St Paul MN Counseling for depression. Help is available to you.

Welcome to our network of depression therapists in South St Paul MN who are trained and experienced in counseling and treatment for depression. You are not on this journey alone, no matter how depressed, there is hope. Depression counseling South St Paul, MN with a licensed psychotherapist or psychologist that specializes in depressive disorders in Minnesota can help you find new hope and healing for your life. Choose a South St Paul MN depression counselor or psychologist below to begin your new journey of healing.