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Counseling Psychologists of Woodbury, PhD, LP
Location: 7582 Currell Boulevard, Ste. 108, Woodbury
Fast Contact: Email or Call Counseling Psychologists of Woodbury.
When depression strikes, there are so many ways that it can get in our way - prevent us from reaching our goals, from showing how much we care about those we love, and from finding peace. Of all mental health issues, depression is perhaps the most treatable. Walk with us as you find your way back to yourself, whether that be through identifying the patterns of thought that drag you under, rejoining the ways of being in the world that bring you joy, or healing from significant life trauma. We would feel honored to be invited to join you in this journey.
Trista Weber, MA, LAMFT
Licensed Associate Marriage and Family Therapist
Location: 1937 Woodlane Dr. , Woodbury
Fast Contact: Email or Call Trista.
Depression can affect any one of us in our lifetime in a variety of ways. Some of us are experiencing depression directly, from the inside. Others are struggling to understand a loved one who is suffering from depression. It can be difficult to know what to do or where to turn. I offer clients help in understanding the challenges of depression and therapy that is mindfulness based with a focus on gaining skills for managing depression and its effects on relationships.
Tamera Mensink, MA, LMFT
Licensed Marriage and Family Therapist
Location Near Therapist: South St Paul, MN
Fast Contact: Email or Call Tamera.
Does depression or trauma hold you back? Do you want to live a more fulfilling life? Are you a person who struggles with hopelessness, anxiety, stress and sadness? Do you feel like there is no hope for you?
Do you struggle with depression or past trauma? Your life can be more fulfilling and hopeful. You can get rid of your emotional pain and lead a happy and pain-free life from past trauma and abuse. Depression and anxiety do not have to be a part of your life anymore. I can offer you hope by treating your depression and counseling you on your trauma issues. It will change the way you feel about life, your relationships, and yourself. I can help with postpartum depression, anxiety, and stress-....
JoAnna Smith, MA, LMFT
Location: 4660 Slater Road Suite 250, Eagan
Fast Contact: Email or Call JoAnna.
We all feel sad or discouraged at times. However, sometimes these feelings persist for months, or are so intense that it is a daily struggle to wake up, shower, and actively participate in life. You may feel hopeless, that there is no meaning to life, and cut off contact from your loved ones. There is no single 'cause' of depression and others may become frustrated your failed attempts at getting better. Our work together can identify the many factors contributing to low mood, change unhelpful patterns of thinking or behaving that contribute to depression, increase self esteem and empowerment, and identify a balance between your self-care and various life commitments.
Kalli Matsuhashi, MA, LP, LMFT, LPCC
Licensed Psychologist & Marriage and Family Therapist
Location: 4660 Slater Rd., Suite 245A, Eagan
Fast Contact: Email or Call Kalli.
In my work with depression, I have found that it's often like a big, thick lens that distorts the worldview of the person I'm working with. Along with the distortion is a draining away of energy, motivation, and hope. I help the person see this lens, to understand its impacts, and to identify what he or she really wants in their life (which shows up in their values, hopes, and ideals). The source of the depression may be a specific life event or a pervasive sense of being "not good enough" (usually established in childhood). I often use hypnosis to correct mistaken beliefs behind the sense of unworthiness or to let the sadness go, which has proven to be very effective for powerful healing.
Stefanie Bauer, PsyD, LP
Location: 1085 ½ Grand Avenue, Saint Paul
Fast Contact: Email or Call Dr. Bauer.
Depression comes in various ways and may have a certain origin (biological or environmental) or may be "just there". I have worked with many clients who struggle with all types of depression and have found CBT and DBT to be helpful to make positive changes in your life. When you are motivated to make changes, whether it is how you think or what you do, your life can turn around very fast.
Andrea Scharlatt, MA, LPC
Licensed Professional Counselor
Location: 889 Grand Avenue, St. Paul
Fast Contact: Email or Call Andrea.
Are you feeling a lack of motivation or purpose in your life? Do you feel like you have a permanent weight on your shoulders? Are you constantly sighing or feeling “heavy” or sad. If so, you may be struggling with depression.
Depression is a signal that something in your life is not working. The wonderful thing is that depression can be a pathway to self-discovery! As we explore core beliefs you hold about yourself and the world, we can challenge the negative patterns of thinking and behaving that are holding you back. Together we will work to increase awareness and address the underlying dynamics that have led to your depression, leading to positive, lasting change in your life.
Meredith Severson, MS, LPC
Licences Professional Counselor
Location: 58 Griggs St N, Saint Paul
Fast Contact: Email or Call Meredith.
Depression is very common and very treatable. You are not alone. I understand the misery of being depressed and how hard it can be to keep going. Together we will explore your personal experience of depression and begin working to overcome it. I take a multi-pronged approach in treating depression, providing a number of interventions tailored especially for you.
Location Near Therapist: South St Paul, MN
Fast Contact: Email or Call CenterLife Counseling.
Depression is a real thing. Those that have not suffered from depression may not understand that. They may say "just get over it", or you may even be saying that to yourself. Working with one of our trained professionals can give you a fresh perspective and give you the tools to help you overcome the effects of depression. We offer several clinicians and several different approaches including cognitive behavioral therapy, Christian counseling,Somatic Experiencing®, family systems therapy, narrative therapy, strategic therapy, and others. Call us now to make an appointment and see if we can help with your depression.
John A Bragstad, LMFT, M.Div
Licensed Marriage and Family Counselor
Location: 11550 Stillwater Blvd N, Lake Elmo
Fast Contact: Email or Call John A.
Depression is more than just “feeling bad” or “having a bad day”. For some it feels like a great weight. For others it is like falling from an airplane with nothing to grab on to. Cognitive Behavioral therapy is a well-researched, effective approach to help people navigate these rough waters. It helps people reposition themselves to their symptoms, redefine depression, develop useful, achievable ways they can manage it. CBT provides a safe place where people can get their feelings "out-and-away". It activates slumbering abilities that have been there in the past that might be useful now. Therapy can also be useful for family members who struggle with how best to help the person they love.
Depression South St Paul MN.
If you struggle with feeling alone, feel endlessly sad, or that just getting through the day is difficult, these may be indications that you could benefit from seeing a South St Paul MN depression counselor. Finding joy in life again through depression counseling South St Paul, MN is within reach. If you or someone you love in Minnesota needs help and is depressed, we hope you will contact one of our South St Paul MN depression counselors for treatment and support. South St Paul MN Counseling for depression. Help is available to you.
Welcome to our network of depression therapists in South St Paul MN who are trained and experienced in counseling and treatment for depression. You are not on this journey alone, no matter how depressed, there is hope. Depression counseling South St Paul, MN with a licensed psychotherapist or psychologist that specializes in depressive disorders in Minnesota can help you find new hope and healing for your life. Choose a South St Paul MN depression counselor or psychologist below to begin your new journey of healing.