Depression Counseling in St Albans VT.

Find A Therapist in St Albans

Depression Therapist

Anya Hunter, MA, MSW, LICSW

Licensed Clinical Social Worker

Within Driving Distance of St Albans, VT

When a client feels depressed, I take the time to get a history of the depression, as well as a clear picture of overall health status. Often depression is rooted where something is stuck, or unprocessed, and if we can get to the root, and bring understanding and compassion there, relief can come. Depression also is notorious for its long list of false beliefs and cognitive distortions: "It's hopeless." "I'm not worth it." etc. In a good therapy relationship, we can challenge these and build the Truth Muscle, which talks back to the distorted thoughts and asserts what is really true. And sometimes depression is secondary to diet, sleep, stress, etc. If so, this is where we begin the work.

Find A Therapist

Depression in St Albans VT.

If you struggle with feeling alone, feel endlessly sad, or that just getting through the day is difficult, these may be indications that you could benefit from seeing a St Albans VT depression counselor. Finding joy in life again through depression counseling St Albans, VT is within reach. If you or someone you love in Vermont needs help and is depressed, we hope you will contact one of our St Albans VT depression counselors for treatment and support. St Albans VT Counseling for depression. Help is available to you.

Welcome to our network of depression therapists in St Albans VT who are trained and experienced in counseling and treatment for depression. You are not on this journey alone, no matter how depressed, there is hope. Depression counseling St Albans, VT with a licensed psychotherapist or psychologist that specializes in depressive disorders in Vermont can help you find new hope and healing for your life. Choose a St Albans VT depression counselor or psychologist below to begin your new journey of healing.