Paul Parnass, M.S.W. R.S.W.
Registered Social Worker
Yonge and Eglinton, Toronto, ON M4P 1G4
Are you having trouble sleeping and eating? Do you find it difficult to get out of bed in the morning? Perhaps you find yourself crying frequently? And maybe you find that you lack energy and motivation. Depression can creep into our lives without us knowing, and without an understanding of what it is we are experiencing. As a counsellor I work a lot with clients who come to me to talk about depression. When I meet with you I will ask you questions about how you are coping with your situation, and if I think you might be depressed, I will talk with you about it. Depression can be treated successfully and I want you to know that I can use many strategies to help you overcome your depression.
Terri-Lynn Langdon, MSW, RSW
Master of Social Work Counsellor/Therapist
Eight Branches Healing Arts Centre, 358 Dupont Street, Toronto, ON M5R-1V9
Everyone's experience of depression is unique and the reasons for depression are many. Lets explore how depression has impacted your life. To do this you have to be willing to step-in to painful feelings and experiences. In many cases it gets wose before it can get better but I will walk with you through it. Examining early life experiences, using CBT and relational-cultural models and preparing coping tools unique for you can all be helpful.
Candice Bovell, Ph.D., C.Psych.
Registered Clinical Psychologist
KMA Therapy, 120 Eglinton Avenue East, Suite 304, Toronto, ON M4P 1E2
I treat depression, low mood, and sadness using therapies like Cognitive Behaviour Therapy (CBT), Schema/Core Belief Therapy, Mindfulness, and Behavioural Activation. You will benefit by learning how to stop events from triggering negative thoughts, thinking patterns, and unhelpful behaviours that bring out depressed moods and keep you feeling sad.
Tammy Laber, MA, MACP, OACCPP, RP
Coach and Counsellor, Registered Psychotherapist
Pape and Danforth, Toronto, ON M4J 1C3
Do you hate to get out of bed in the morning? Are you struggling through most days? Life doesn't have to be that way! Let's help you deal with stressors in a positive way and create more meaning in your life. Depression is very treatable. You deserve to thrive, not just survive! Call me today and we can start to find the path that works for you.
Victoria Lorient-Faibish, RP, MEd, CCC, BCPP, RPE
Registered Psychotherapist, Holistic Psychotherapist, Canadian Certified Counsellor
14 Prince Arthur Avenue Suite 209, Toronto, ON M5R 1A9
In my practice I work a multi pronged approach to this difficult state being. Traditional talk therapy: Giving space for the client to explore and express feelings, own awareness’s, transform thoughts, grieve, vent, and neutralize guilt, anger and fear. New understandings and thus new neural pathways begin to form. Also marital therapy, Somatic focusing: A profound process of accessing the deep subconscious through breathe work and closed eyed dialoguing with the body, the mind and spirit. And Life Coaching, meditation, visualization, Emotional Freedom Technique, New Decision Therapy, Polarity Therapy, Cranosacral, Reiki, forgiveness and acceptance work. The combination is powerful.
Dharshini Chanderbhan, BSc., M.A, RP
2 Bloor Street E., Suite 3500, Toronto, ON M4W 1A8
'Are you sleeping too much? or not at all? Do you feel a lack of motivation to move forward or do almost anything? Do you feel an overall sense of sadness that you just can't seem to shake? Our therapists work with you to cope with these feelings, and to eventually overcome the sense of sadness that you may be carrying with you. Chanderbhan Counselling Services uses warmth, nurturing, and a client centered approach to collaborate with you to cope effectively with any of your symptoms of Depression.
Robin Long, C.A., M.Ed.
Masters in Counselling Psychology
1504 Yonge St. 3rd floor, Toronto, ON M4T 1Z6
Depression can drain us of energy and prevent us from enjoying even the simple pleasures of life. Beilieving that change is possible is often very challenging for someone suffering from depression. The goal of counselling is to work with someone who can walk with you through the changes that may result in different internal experiences. It can also help in minimizing any "unnecessary" negative thoughts or cognitions that actually contribute to low mood, loss of energy and hope.
Counsellor, Art Therapist
Toronto, ON M4W 1A8
It is possible to live a full and enriching life with depression... and it is possible to feel happy, and not just "act" happy. However, it is imperative to understand the nature of ones depression, and the different kinds of depression. Consult with your physician or naturopath to determine your course of action, and if medication is required. Counselling can be extremely helpful in: • providing additional emotional support • increasing your awareness and knowledge of depression • developing and maintaining healthy coping strategies In other words... creating a plan of action that will work for you.
Julia Balaisis, Ph. D
168 Annette Street, Toronto, ON
My approach to depression is both practical and in-depth. I will help you with ways to conquer and deal with depression while also accessing the origins of depression which includes patterns that developed early in life. There are a host of strategies that help in accessing and processing emotion that are vital to the management of depressive feelings.
Kevin Fleming Ph.D.
Toronto, ON M5J 2T3
Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at email@example.com.