Depression Counsellor
Michelle Gibson, MSW,RSW
Registered Social Worker and Psychotherapist
In N2G 4G7 - Nearby to Woodstock.
Sometimes we just don’t feel quite right. We can feel stress and change mounting out of our control. Maybe this is a feeling you have had before, or maybe it is a new feeling. Either way, we can help you to navigate this by working on understanding why it is happening, learning skills to cope, and resolving its root causes. Contact us and we can help you on a path to feeling more connect to life and to yourself again.
Depression Counsellor
Kaitlyn Hillier, M.C., C.C.C, R.P
Canadian Certified Counsellor, Registered Psychotherapist
In N4S 6P4 - Nearby to Woodstock.
Experiencing depressive symptoms, low mood, low affect, low-ness is hard. Using psychodynamics and person-centered, strengths based therapies, I strive to aid clients in understanding the patterns of these symptoms so we can, collaboratively work together to process these feelings and devise ways that work for you to regulate and improve mood over time.
Depression Counselor
Elaine Stirling, RP
Registered Psychotherapist
Available for Online Therapy
In our work together, you can expect gentle exploration and guidance around your experience of depression and it’s impacts on your life. I aim to help clients find meaning and purpose in the face of low mood and lack of energy. I use Narrative and Solution-Focused therapies to dive into ways we can make small and significant changes in the direction of your goals. Book a free consultation to explore if we are a good fit.
Depression Counsellor
Sarah Graham, MA, RP
Registered Psychotherapist
In N0L 1G0 - Nearby to Woodstock.
Through our work together you will experience a shift in your understanding of the cause of your depressive symptoms. My clients often experience a sense of relief, a release of shame and guilt when we explore how their depression has come to exist. The experience of depression can isolate you from yourself, your family and even your future. Together we understand how you came to feel depressed and actively work on releasing the feelings that you've held onto for so long.
Depression Counselor
Joanna Meister, HBA, MACP, RP
Registered Psychotherapist
Available for Online Therapy
I use an integrative non-pathologizing approach that validates the human condition. We all experience low mood and may live with symptoms of depression but I work with clients to accept and understand how they can be curious about what it is that keeps them feeling stuck in that low mood when they are in need of deep rest. Learning how to regulate our emotions supports our ability to maintain a balanced life. We have the power to switch from our fight/flight/freeze state to our rest/relax/digest state. Mindfully and with compassion, we can find a way through this together. Depressive symptoms often shows up with anxious symptoms and vice versa.
Depression Counselor
Pamela Li, RP
Registered Psychotherapist
Available for Online Therapy
Depression can feel overwhelming, but you don't have to face it alone. My approach to depression is client-centred, focusing on understanding your unique experience, and explore the underlying factors contributing to your symptoms, such as past experiences or life circumstances. We will work together to set achievable goals, and empower you with coping skills for long-term emotional health. Take the first step towards healing, and reach out for a free consultation today.
Depression Counsellor
Rick Defoe, MACP, CCC, RP-q, RSW
Registered Clinical Therapist
In N2C 0B5 - Nearby to Woodstock.
Those who struggle with depression can face a loss of their former self, lack of motivation, even a debilitating state of being that impacts one’s functioning. The positive news is that depression is treatable, and it does not define you! At Growth Counselling Services you can establish a new relationship with your depression. We will use an evidenced-based psychotherapy known as ACT. Research shows that ACT is an effective treatment for depression. In working together through the ACT approach, I am confident that a returned sense of purpose and meaning can become your reality once again. If you’re ready to take the journey toward improved well-being, call Growth Counselling Services today
Depression Counsellor
Bonnie Taylor, MSW, RSW
Registered Social Worker; Psychotherapist
In N4Z 0A1 - Nearby to Woodstock.
Depression can leave you feeling low in energy, motivation, positivity and increase sense of isolation. Many people live and function daily while experiencing depression, but it takes a lot of energy to battle the negative thoughts and feelings. Therapy can help you learn to identify the supports in your life, your strengths and understand that there is hope of feeling more in control of your life and have more joy and satisfaction.
Depression Counsellor
Garrett LaFosse, M.Sc., RP, RMFT
Registered Psychotherapist; Registered Marriage and Family Therapist; Professional member of Canadian Counselling and Psychotherapy Association (CCPA)
In N2P 1L2 - Nearby to Woodstock.
In many cases, I view depression as an "alarm bell" that tells the individual that there is something wrong in their life. Have they turned their anger in life toward themselves? Are they not living their best, or preferred, life? Is there something that's happened in their life that is getting them down, but they don't realize how much power it truly has? Depression can also be about learned helplessness, or having a sense, through experience, that there is no point in even trying at something. Such helplessness can come from feeling defeated, feeling significant guilt about something, & even from self-defeating 'self-talk' that an individual engages in (without completely realizing it).
Depression Counselor
Sarah Glinski, RP (Qualifying)
Registered Psychotherapist (Qualifying)
Available for Online Therapy
Being depressed leaves your feeling helpless and hopeless. You may be overwhelmed by sadness or feel irritated and angry all the time. You may feel lonely and fear you are a burden. You may find it impossible to get out of bed or participate in your life. You may just feel nothing at all. Therapy can help you to uncover the root of your depression and learn to regulate your emotions, manage intrusive negative thought patterns, and motivate and support you in taking control of your life and your healing. Therapy can help. Please reach out for a free consult to determine if I am the right therapist to help you.
Depression Counselor
Sofia Noreen, MACP
Registered Psychotherapist(Qualifying)
Available for Online Therapy
Experience the difference with our personalized approach to depression therapy. Depression isn't just about feeling sad; it's about reclaiming your life from its grip. Our integrative therapy combines proven techniques like CBT, DBT, and mindfulness to tackle depression head-on. Discover hope, purpose, and resilience as we navigate your journey together. Take the first step towards a brighter tomorrow with us.
Depression Counsellor
Bojena Kelmendi, M.S.W. R.S.W.
Registered Social Worker, Therapist
In N2M 4K1 - Nearby to Woodstock.
Depression hurts and is becoming epidemic in our society. However, depression is a treatable condition and there are effective approaches that can help you break the cycle of chronic unhappiness so you can keep moving forward, learn how to face life’s challenges with greater resilience and regain a sense of well-being. I work from the best evidence- based therapies for depression: Cognitive Behavioural Therapy (CBT), Mindfulness-based Cognitive Therapy (MBCT), Interpersonal therapy (IPT), Solution Focused Therapy and Art Therapy to help you overcome the mental habits leading to despair, rumination, and self-blame so you can repossess the sense of hope, joy and life balance.
Depression Counsellor
Becky Hills, MTS, RP, RCT, RPC, CPC
Registered Psychotherapist
In N2L 6G6 - Nearby to Woodstock.
Depression is a common mental health problem resulting in low mood and loss of energy, motivation and desire, leading to feelings of hopelessness and helplessness. I help people with depression manage and even overcome their depression by: - identifying negative beliefs and behaviours and replace them with positive and healthy ones -develop a deeper and healthier self identity, increasing self esteem/confidence -create better and healthier connections/relationships -develop positive coping and problem solving skills -identify behaviours and thoughts that are keeping them depressed and change them
Depression Counsellor
Semra Lamky, RP (Q), MA
RP (Q),Registered Psychotherapist (Qualifying) (CRPO)
In N2E 3N3 - Nearby to Woodstock.
Depressive symptoms include deep sadness or hopelessness that persists for an extended period of time and has multiple impacts on affected individuals. It can greatly hinder an individual's capacity to engage in everyday activities. Fortunately, the effects of depression are highly treatable through therapy, which can serve as a potent remedy. Therapy can help you determine which negative or distorted thought patterns lead to the helplessness and hopelessness that come with depression and set realistic goals that enable you to enhance your emotional well-being. You will regain a sense of control and pleasure in life while incorporating enjoyable, fulfilling activities back into your life.
You Have Found The Best Therapists for Depression and Mood Issues in Woodstock, ON.
Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in Woodstock who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Woodstock will help you climb back up and start living your dreams again.
Woodstock is located in Ontario, Canada. It has a land area of 48.97 square kilometers.  The population of Woodstock is 40,902 people with 17,151 households . The population ranking for Woodstock is #118 nationally and #49 for the province of Ontario with a density of 835.30 people per sq km. Woodstock therapists serve postal code: N4S.