Kelley Hopkins-Alvarez, LPC,NCC,BCC, MS, MSEd
Licensed Professional Counselor & Board Certified Coach
100 Danbury Rd, Suite #201D , Ridgefield, Connecticut 06877
I will help you change your relationship with food. Emotional connections to food are life-long. We will be very patient in how we view each small success, while also preparing for setbacks when trying to change any behavior. Learning to tolerate and manage distressing emotions is essential to having a healthier food and/or body relationship. We will shift from the obsessive thinking and behaviors patterns which have left little time for anything else. Contact me to discuss how counseling can work for you.
Stephanie Hein, LMFT
Licensed Marriage and Family Psychotherapist
755 Main Street Bld#2, Ste 1, Monroe, Connecticut 06468
For eating disorders, my view is that there can be different causes that fuel the problem. Is it a chemical imbalance? Is it a family problem? What's underneath the problem? Is there a deeper issue that needs to be uncovered that can create change? Who else is being affected by the disorder? How has this symptom affected the larger system? I can't say I have one technique or strategy because I believe there is more within the story that needs to be heard in order for change to occur.