Kelley Hopkins-Alvarez, LPC,NCC,BCC, MS, MSEd
Licensed Professional Counselor & Board Certified Coach
100 Danbury Rd, Suite #201D , Ridgefield, Connecticut 06877
I will help you change your relationship with food. Emotional connections to food are life-long. We will be very patient in how we view each small success, while also preparing for setbacks when trying to change any behavior. Learning to tolerate and manage distressing emotions is essential to having a healthier food and/or body relationship. We will shift from the obsessive thinking and behaviors patterns which have left little time for anything else. Contact me to discuss how counseling can work for you.