Kathryn Castle, PhD, LMHC, ACS, DCC
Licensed Mental Health Counselor
46 Prince Street, LL004, Rochester, New York 14607
You are not alone - most folks have struggled with their weight from time to time throughout their lives. There are many ways that we try to manage the weight, but some are healthier than others. If you are binging/purging, excessively exercising, using laxatives, or restricting your intake of food, I can help. You can't just stop - you have a finite supply of willpower, and it can easily become depleted. Together we will identify dysfunctional thoughts and behaviors, and work to replace them with more productive actions. I will support and guide you along the way in developing a "toolbox" of skills that will reduce your distress and set you on the path to a happier, less stressful life.
Patricia Petrone, M.S., LMHC
NYS Licensed Mental Health Counselor/Psychotherapist
98 North Avenue, Webster, New York 14580
Are you experiencing food addiction, binge eating disorder, anorexia, or bulimia? Or maybe you feel you just have an unhealthy relationship with food? Are you suffering physically due to your behaviors, or feeling shame, guilt, or depression? If you answered "Yes" to any of these questions, I am here to offer you hope for your future. Through our work together, you can change your harmful behaviors to healthy ones, increase happiness, and get to the root of your behavior. Call me today, and regain control.