Jennifer Erickson, MS, NCC
Resident in Counseling
7459 Old Hickory Dr. Ste 105, Mechanicsville, Virginia 23111
As a Nutrition and Wellness coach I try to assist people with living a more Healthful Lifestyle. I have spent much time focusing on clients with compulsive eating, emotional eating, and obesity issues. I also work with client who are relatively balanced in weight, but their eating choice is unhealthy raising their risk for diabetes in mid-life. I have found some modifications to our eating and activity level can make a world of difference.
Associated Counselors of Tidewater, LCSW, LPC, LMFT, CSOTP, LSATP
10 Basil Sawyer Drive, Ste. A, Hampton , Virginia 23666
People are often beleaguered by their ongoing failures to overcome an eating disorder, yet a Solution Focused approach to addressing and healing from such a painful condition can give a people feelings of competence and power or control. When highly valued tasks are accomplished, then, over time, they can develop a more positive level of self-esteem and self-worth. This approach to therapy focuses on the client's own mastery experiences related to eating/ restricting/ purging behaviors. Thus an individual can experience a positive ripple effect that can spill over and influence other aspects of one's life.