Steven Chen, Ph.D,
Within Driving Distance of Bountiful, UT
Do you struggle with eating habits? Welcome to the challenges of regulating one of the most basic functions: Food intake. Are you eating too much? Has that lead to obesity? Are you restricting your food intake? Or do you eat and then somehow get rid of the food (throw up, use a diuretic, use excessive exercise)? If you struggle with unhealthy eating habits, rest assured, you are not alone. Managing healthy eating habits is one of the most challenging area many individuals struggle. But there is hope! You can learn new tools and techniques to better regulate and manage healthy eating habits. You can feel better about yourself, improve your mood and learn to be a happier person!