Jozeffa Greer, MFT
Licensed Marriage Family Therapist
Within Driving Distance of Grass Valley, CA
Is food the one thing you can control when everything else is out of control? Or is it the one comfort that feels like support when nothing else will do? Food is one of the first ways we learn to be comforted as well as to comfort ourselves. It is no wonder, then, that it can become a craving, a reward, or an obsession. It can also be the one thing that no one can force you to do, no matter how much power they have. It's no wonder that this form of comfort/control can feel so out of control. Get your life back! Become conscious about what it is that keeps you stuck in your relationship with food that you cannot seem to change on your own and find ways to live a satisfying life again.