Find An Eating Disorder Therapist in Greenburgh, NY.

While most eating disorder issues are treated by cognitive behavioral methodologies or specialized outpatient/inpatient programs, Grey Matters International and the work of Kevin J. Fleming, PhD provide relief first and foremost for the brain of one suffering from an eating disorder----without giving them medication. We believe that the neural circuitries responsible for the compulsive behaviors with eating are not necessarily only a neurotransmitter issue but of overused neural networks that affect the harmonization, balance, and decisions of the whole brain. Contact kevin@kevinfleminphd.com or 877-606-6161 to learn more about this safe and effective alternative.

An eating disorder is not a lifestyle choice. An eating disorder is a serious and often fatal illnesses that causes serious disturbances to a person’s eating behaviors, physical health, and relationships. Obsessions with food, body weight, and shape may also signal an eating disorder. The sooner someone struggling with this illness, or displaying behaviors and attitudes consistent with these disorders, can get connected to help, the better. Common eating disorders include anorexia nervosa, bulimia nervosa, and binge-eating disorder. As with any illness or psychological disorder, these problems will not go away on their own; without clinical support they often only escalate dangerously.

We work on the the underlying issues of an eating disorder and refer these clients to a nutritionist. We help these clients identify their triggers and substitute the eating disorder behaviors with more healthy adaptive behaviors. We help these clients develop coping skills to manage and communicate their emotions in healthier ways. We help these clients understand where there eating disordered behaviors stem from and what may be getting in the way of positive change.

There is a common misconception that eating disorders are a lifestyle choice. The disorder usually begins with an obsession with food, body image and weight, but can quickly turn into a more serious illness that can lead to long term emotional, mental and physical health issues. Three types of eating disorders are binge eating, bulimia nervosa and anorexia nervosa. At Emerge, we not only look at your current status with the eating disorder, but determine the cause of where it initially stemmed from and what steps you need to take to change not only the addictive habits and thoughts. You’ll learn to redefine your relationship with yourself and how it connects to the foods you choose to nourish and put in your body. You’ll be able to see how you evolve and your self-esteem increases.

I help clients who want to change their relationship with food. I am not a specialist in eating disorders -- concerns like anorexia or bulimia should be handled by a specialist. But I can work with clients who want to set goals around eating better and loving themselves more. I take a "healthy at every size" approach and will help you unpack unhealthy social messages about your weight or appearance while ensuring your physical health is your top priority.

Clients struggling with disordered eating concerns can develop increased insight, learn psychoeducation regarding symptoms and treatment for eating disorders, and can begin the process of healing from any traumatic life experiences that may have contributed or worsened development of current symptoms and concerns. Clients can implement mindfulness skills.

Over the years I have had a number of clients who suffer from anorexia or bulimia. Generally these are young women who are convinced that their misguided eating habits and distorted view of their body are necessary and "normal." Using a gentle but honest approach, I try to help them see the many ways they are hampering their health and their relationships through maintaining their disorder. In time, if they stick with my program, they work through the internal conflicts that underlie the eating disorder and begin to thrive in their personal and professional lives.

While most eating disorder issues are treated by cognitive behavioral methodologies or specialized outpatient/inpatient programs, Grey Matters International and the work of Kevin J. Fleming, PhD provide relief first and foremost for the brain of one suffering from an eating disorder----without giving them medication. We believe that the neural circuitries responsible for the compulsive behaviors with eating are not necessarily only a neurotransmitter issue but of overused neural networks that affect the harmonization, balance, and decisions of the whole brain. Contact kevin@kevinfleminphd.com or 877-606-6161 to learn more about this safe and effective alternative

The book I wrote is called THE THIN BOOK and it is essentially the most a compilation of my most effective and successful hypnotherapy transcripts for weight management and weight loss. It has been translated into six languages and contains a CD in which I do several of the trances from the book. I also use guided energy and psychotherapy techniques such as ego-building with my eating disorder clients.

Compulsive overeating is triggered by poor eating habits, emotional and psychological stresses (anxiety and depression) and making poor food choices. In order to lose weight permanently you must change your thinking about yourself and your relationship to food. Food can serve many functions: companion, distractor, means to avoid emotions and activity. In the 20 week "Mind Set Program" you will learn how: your emotions and thoughts set you into motion to overeat, to eat in a healthy manner promoting weight loss and a healthy attitudes towards food, and create your "personal healthy environment" where you incorporate exercise and nutritious foods into your daily life.

I show people with weight and eating disorders to first fully accept themselves with their problem. It is important to eliminate any shame, guilt and anxiety associated with an eating disorder. I then move onto the primary problem which is the eating disorder. Patients learn the critical role their thinking plays in perpetuating their disorder. I quickly focus in on core beliefs that are at the root of their problems. Together we work to modify these beliefs and replace them with healthier beliefs about eating, one’s body, coping with personal traumas, and engaging in sensible exercise. I teach self-control strategies that help them cope and avoid self-defeating eating behaviors.

Eating disorders, marked by severe disturbances in eating behavior, can have life-threatening consequences. Therapy plays a pivotal role in their treatment. It helps individuals understand underlying issues fueling the disorder, such as body image concerns, self-esteem issues, or emotional distress. Cognitive-Behavioral Therapy (CBT), for example, can help reshape unhealthy thought patterns related to food and body image. Therapy also teaches healthier coping mechanisms, supports the development of a balanced relationship with food, and improves self-esteem. By promoting recovery and resilience, therapy can greatly enhance the quality of life for those battling eating disorders.

Many individuals have eating disorders and turn a counselor to help. Chris has treated many eating disorder clients including anorexia, bulimia, binge eating disorder. Those who suffer from an eating disorder can place rules on their food intake such as limiting intake or purging after the meal. Many times the eating disorder has other reasons and behaviors behind it such as anxiety or control issues. Chris uses cognitive behavior therapy to help clients identify triggers and look at their relationship with food. Often I work with medical doctors who prescribe medication and in combination with good psychotherapy can help lowering the symptoms.