Find An Eating Disorder Therapist in Millet, AB.

Eating disorders and disordered eating behaviours (ex: emotional eating, binge eating, restricting, purging, etc.) are often preceded and exacerbated by problematic thought patterns, negative core beliefs, and a poor self-image. I can help clients challenge their thoughts and beliefs, replace negative coping skills, and rebuild their self-image. Accompanying anxiety, depression, and trauma can also be addressed and managed as these conditions frequently co-occur with eating disorders.

Many people struggle with eating issues. Ultimately, food is not the issue - it is about how we feel about ourselves on the inside and how we believe others value us. Even though eating disorders are complex, we can make invaluable changes to improve life and bring peace to your thoughts. Using a combination of cognitive behavioural therapy and exploring the root problems such as poor self-esteem, perfectionism, requiring approval from others - we can change your life.

I help clients overcome addictive relationships with food. Like all addictions, the behavior is the tip of the iceberg, used to cope with underlying thoughts and emotions. Through collaborative conversations, clients gain insight into underlying concerns, gaining coping skills to more effectively navigate these issues. I draw on Acceptance and Commitment Therapy (ACT) and Motivational Interviewing (MI), helping clients achieve a sense of freedom and control over their lives, leading to long-term change.

Eating disorders benefit from the same or similar approach used for all addictive behaviours. One of the main therapeutic approaches I use is Mindfulness Based Cognitive Therapy. The relationship to food can be quite complex involving societal or cultural pressures, self-image, past traumas, addictive non-nutritious junk food, media images, social media pressures, bullying. Shame and guilt need to be addressed along with peer pressures. The most common eating disorders are: Anorexia, Bulimia, Binge Eating, Pica, Rumination Disorder, Avoidance/Restrictive Food Intake Disorder (ARFID), Orthorexia, Purging Disorder etc. The benefits of therapy are enhanced self-image, health and well-being.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. I work with clients who are addicted to food and/or who are wanting to lose weight. I do not work with people with anorexia or bulimia because I am in private practice and I am neither a physician nor do I work in a medical facility. I have, however, been a psychologist since 1986. I specialize in addictions. If you would like to see me, book now by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Starting as early as in grade 2, our youth are deeply affected by the issues of body evaluation and peer acceptance. More and more kids are falling into despair because they don’t know how to combat the pressures of going along with what others might consider normal, or because they don’t have the tools to fight against the moments of low esteem/confidence that are a regular part of youth development. Dealing with eating disorders requires a two prong approach - the physical aspect of the disorder must be addressed, as does the psychological aspect of the issue. Tools for healthier resiliency must be developed.

While most eating disorder issues are treated by cognitive behavioral methodologies or specialized outpatient/inpatient programs, Grey Matters International and the work of Kevin J. Fleming, PhD provide relief first and foremost for the brain of one suffering from an eating disorder----without giving them medication. We believe that the neural circuitries responsible for the compulsive behaviors with eating are not necessarily only a neurotransmitter issue but of overused neural networks that affect the harmonization, balance, and decisions of the whole brain. Contact kevin@kevinfleminphd.com or 877-606-6161 to learn more about this safe and effective alternative.

Our team integrates a variety of evidence based and innovative approaches. We believe in working collaboratively with our clients to find an approach to treatment that fits best for you. We operate from a holistic lens and focus on addressing physical, psychological, emotional, relational, and spiritual healing. Our goal is to help our clients achieve a meaningful and long lasting recovery.