Find An Eating Disorder Therapist in Pico Rivera, CA.

Portion control and/or nutrition is simply not enough. We need to uncover root causes, process trauma, find emotional peace, identify strengths, increase confidence, and find overall healing at a pace that is comfortable and effective. Your eating disorder does not define you. Let us help you find victory over food and all of its wacky, illegitimate power. You can learn more about us at www.HealPlayLove.org

My comprehensive approach includes looking at both psychological and physiological factors contributing to eating disorders. Highly specialized in binge eating disorder, obesity, bulimia, orthorexia. Therapeutic approach includes several modalities, including (but not limited to) CBT and psychodynamic therapy. Treating both adolescents and adults.

Eating disorders benefit from the same or similar approach used for all addictive behaviours. One of the main therapeutic approaches I use is Mindfulness Based Cognitive Therapy. The relationship to food can be quite complex involving societal or cultural pressures, self-image, past traumas, addictive non-nutritious junk food, media images, social media pressures, bullying. Shame and guilt need to be addressed along with peer pressures. The most common eating disorders are: Anorexia, Bulimia, Binge Eating, Pica, Rumination Disorder, Avoidance/Restrictive Food Intake Disorder (ARFID), Orthorexia, Purging Disorder etc. The benefits of therapy are enhanced self-image, health and well-being.

This is a difficult issue to come forward and admit and to ask for help. However, there can be serious consequences to your physical health. You will need to consult an MD in while seeking therapy. You're not alone. I'm going to support you through this process. we will inlist support of your family, friends and extended family as well. You know there can be shame, isolation and low self-esteem associated with anorexia and bulimia. We will work together to set goals and implement them. We will unpack underlying assumptions about body image. We'll help you redirect urges that trigger negative behaviors, especially painful emotions of anger, vulnerability and fear. I'm here to help.

My approach to eating disorder therapy emphasizes a holistic understanding of the individual in the context of relationships, phase of life, and physical health. By integrating various therapeutic techniques tailored to the unique needs of each client, I aim to uncover the underlying emotional factors contributing to the eating dysregulation. Clients benefit from this personalized approach as it not only addresses the symptoms but also fosters resilience, self-awareness, and healing in a supportive environment. My approach encourages a sustainable recovery by empowering you to develop healthier relationships with food and yourself, promoting overall well-being.