Family Counseling Services in San Rafael, CA.

I specialize in online parent coaching with the goal of helping you and your family have a closer more intimate relationship. After 11 years of working with children and families, I have concluded that this is the most effective way I can support families because you parents are the leaders of your home. If I can empower you through my knowledge and experience to implement some strategies at home, you can achieve your goals for your family. The support I provide will be sufficient for many families, but there are some situations that could benefit from the in-vivo coaching and direction that in person family therapy provides. Call me for a free 15 minute consultation about your needs

Family relationships can be stressful and challenging. There may be anger, arguments, grief & loss, mental or physical illness, unresolved trauma, abuse, neglect, betrayal, financial or occupational challenges that create distress in the family system. Healthy family members have open, honest and compassionate communication. They hear, know and understand each other. They take responsibility and are accountable for their impact on each other. They show love and care through affection, attention, appreciation, being of service, spending quality time with and being there for each other. I guide you in developing the skills, qualities and habits needed to get your family to a better place!

Families are hard. They can be full of love, but they are also full of frustration, disappointment, bitterness, and resentment. The love in a family can often hold people through these challenging emotions, but what happens when communication breaks down? Therapy helps to slow things down and translate some of the more overwhelming or unclear communications so that your family can move forward together.

Imagine a family as a tree with branches, roots, trunk representing parts of the immediate and extended family. When working with families, all elements are considered. Usually there is a request for family therapy due to one of it's members in crisis, often a child. However, when an analysis of need is done it becomes apparent that more than one member of the family needs help in adjusting, growing and learning new behaviours. Clients contact me for a variety of reasons: to improve communications, solve family problems, support in special situations such as death, divorce, marriage, illness, child or adolescent issues.

I particularly enjoy working with pairs within a family system—a mother and daughter for instance or siblings. Family members who are longing to be closer to each other and having trouble doing it, or wanting to better communicate. This isn't about trying to fix another person or convince them of our views. In therapy, getting to deeper levels of empathy and understanding with the people closest to us can solve a lot of issues on its own, building respect and tolerance for differences, and a gratifying sense of connection. It takes courage, effort, and the willingness to lay down our swords and shields, but it is worth it.

I provide services that help families who are in distress and crisis, regain a sense of balance and sanity. I have more than 10 years experience working with families and teens who are struggling with substance abuse, anxiety, depression, anger, and trauma. I have worked with families involved in the special education and juvenile justice systems my entire career. The benefit of having a therapist who is familiar with these systems is that I am more aware of how they function, allowing me to collaborate and intervene more effectively on behalf of your child and your family. I am happy to provide a free initial phone consultation. Give me a call today!

Family therapy looks at the entire family system—parents, children, extended family members—to identify strengths and problematic behaviours. I collaborate with families on strategies for utilizing their own capabilities for resolving problems, and on developing effective communication and problem-solving skills for preventing conflicts. I specialize in working with families of teenagers, which is an age that can be challenging for both the teenagers and their parents.

Most families who come in to see me consist of adult children and their parents. Usually if a family with young children want to see me with their kids, the issues are more about how to parent more effectively. In those cases, I work with the parents to improve the family situation. Let me know if you would like to talk further about your family situation.

I specialize in helping families find harmony within the home. I have extensive experience working with individuals, couples, families, and children of all ages. Whether you are dealing with a family conflict, a difficult transition, or a new challenge, I am here to help. My practice focuses on providing a safe and supportive environment for all family members. I will work with you to identify the underlying causes of the conflict and develop strategies for improving family relationships. I believe that all family dynamics are unique and strive to provide each family with the attention and care they need.

I work within a family framework, but I do not treat families as part of traditional "family therapy." This means that if you are a parent and you struggle with your child's behavior, I can help you learn techniques to manage the behavior better. I have extensive experience working with parents of children with autism and other mental health disorders that can make parenting extremely challenging. There is no shame in asking for support. I can help with creating a parenting plan, I can help with co-parenting after divorce, and I can help parents who care for their own aging relatives. We truly live in the "sandwich generation" where family can grow far.