Family Counselling Services in North Grenville, ON.

Family Therapy initiates an awareness of and a respect for the very different reality and experience held by each family members. it facilitates awareness of the uniqueness of each family member's individual identity, rather than promoting individual family members as a reflection of the other. Understanding unfolds such that family members are capable of developing a map of reality that reflects the awareness of, and respect for, the important needs of each family member . See www.newhorizonscounselling.com - Family Therapy

Life is constantly changing and people grow up, change jobs, people change for the better or worse, or embrace new ideas, people move and care about other people, but above all, our loved ones will always be a part of us. Family therapy is a safe space to communicate, understand, and be understood by a licensed and dedicated professional when there is miscommunication among loved ones.

We specialize in family therapy and work with the complexities, intensities and multiple layers that are a part of family life. If you are stuck in a cycle as a family that is hurtful or inhibiting let us offer input and clear direction that will guide you to a new path as a family. Parenting patterns that are not working can be repleced with more effective ones. We will provide you with some new tools and help you move toward the closeness you yearn to have with one another. Sometimes it is time to let go. Making this decision can be hard but there are sign posts along the way that we can help you identify and rely on.

Family counselling is a form of treatment that is designed to address specific issues affecting the health and functioning of a family. It can be used to help a family through a difficult period, a major transition, or mental or behavioural health problems in family members. I will help your family find strategies that help you communicate and function better together.

Families go through a lot together. Managing changes and transitions, experiencing illnesses and loss, as well as employment or school issues, divorce or trauma can be challenging to navigate and can lead to disagreements or differences within a family. As a family therapist working with your family, I will support you all in being able to share your experiences as a member of the family, better understand each other’s perspectives and work through difficult feelings in a safe, non-judgmental space to help you meet your goals. Book a free consultation to explore if we are a good fit.

When one family member is depressed, stressed, angry, or otherwise not at their best, it deeply affects the rest of the family. Sometimes individual therapy is the correct path, but often, addressing relationship dynamics within the family system is the quickest, most direct way of dealing with the issue. I work with all ages and all combinations of family members.

Family members play an extremely important role in our health and well-being. Supportive and connected families will optimize our health and happiness. My goal is to help you and your willing family members to obtain connection, support, and fulfillment in each other via openness, honesty, boundary setting, compromise, and understanding. We will explore your families' culture, meaning systems, history, goals and individual thoughts and feelings in a respectful and thoughtful way so that you will all come to understand one another and get past the resentment and anger that often weighs families down.

Families are a natural system under which the members of the family relate and interact. It is important to learn which are this interactions that create the specific system in which the family lives. As well the patterns of their attachment show how they communicate with each other and how the different events of the family's life will be experienced and dealt with.

Are you a parent challenged by the illness of a child? Do you feel exhausted & sad at times? Has your partnership or marriage become strained? Is your family unit having trouble staying positive and enjoying one another due to stress and anxiety? I can help you develop coping strategies, restore balance, and manage the day to day challenges using brief solution focused therapy.

Family Therapy (FT) is close to my heart because it was one of the first therapies I became practiced in. Family Therapy often involves attachment issues for children. My approach is to educate family members on various issues and the impacts of their behaviours on other members of the family. I require a strong commitment from all members of the family to be willing to change behaviours for the benefit of the entire family to improve family functioning over the long term.

I have extensive experience helping families of all cultures, ages, and configurations to learn to talk so the others will listen and learn to listen so the others will talk. Breaking down barriers within a family is so important. It is vital to feel accepted and connected. The two important elements that people need to feel on top of the world are, being connected to others and being in control of their life. It is never too late to try to stop the negative patterns that have developed. My job, as the therapist, is to facilitate change to occur and to give you tools to aid this process.

As a family therapist, I witness the transformative power of family therapy every day. It offers a unique opportunity for families to come together in a safe and supportive environment, fostering understanding, communication, and healing. Through therapy, families can address underlying conflicts, improve relationship dynamics, and develop healthier ways of relating to one another. By exploring family patterns, beliefs, and behaviors, we uncover root causes of distress and work collaboratively to implement positive changes. Family therapy empowers individuals to express themselves authentically while promoting empathy and connection among family members.

When an individual in the family experiences an ongoing issue it typically affects the entire family. In family therapy Sarah involves various family members in sessions to assist them to understand how each member's behaviour affects the others. This benefits the family by assisting them in learning new communication and conflict resolution skills and by helping to create greater closeness and sense of commitment through the resolution of family hurts and traumas. Typically family therapy results in improved communication, a greater ability to work together as a family team, a greater sense of mutual respect and connectedness and a resolution of the issues that cause division in the family.

Family dynamics are often complex minefields of well practiced relations with roles that are well defined through years of pattern behaviour. To change any part is to change the system and the system isn't easy to change. Families can benefit from having a third party help identify these patterns and sort out the positive from the negative with the ultimate goal of finding new ways of interacting and being that can hopefully expose the greatest opportunity for the family system to work for all its members. Let's work on being better.

The issues your family faces are our focus. Lack of communication, misunderstanding, sibling conflict, or child development issues can affect the whole family. Families can enhance communication and resolve issues through family counselling. Family counselling helps families communicate and understand each other, making conflict resolution easy. Counselling sessions enable individuals to communicate and resolve disputes while respecting everyone's opinions. Family therapy may accompany individual treatment. The goal is to improve communication, conflict resolution, and relationships. Each family is unique, and one member's problems can affect everyone.

I often find that dealing with mental health and addiction issues is not possible unless we deal with the structural issues of the family. I use a family systems approach where relationships are seen as two-way and reciprocal. It's not about who did what, it's about our relationship skills and ability to manage having a family. It's about being healthy rather than being right. Sometimes you need to make a strong move in order to get the whole family system to shift. Let's figure what to do together as it is often too difficult to handle alone.

Working on the parent-child relationship and/or sibling relationship can set the foundation for a happier and healthier family. Our therapists have extensive experience in supporting children, youth, adults and their caregivers to learn skills and process emotions that are necessary to feel more connected as a family unit using a variety of different tools and techniques.