Family Counselling Services in North York, ON.

My family therapy approach involves seeing the whole family initially to understand each person's unique perspective, provide safety for each person to express themselves and to give each person the opportunity to determine their comfort level with me as therapist. I will then work with parts of the family (eg, siblings, parents, dyads such as Mother/Child, Father/Child, Sib/Sib) to support recognition of the unique cycle each group/dyad experiences as problematic in having the closeness and safety they desire within the family. I use Emotion Focused Family Therapy which is based on attachment research and which acknowledges our need to be known and loved by family members.

My background in relational therapy allows me to understand individuals through the relationships they cohabit. Families come in various forms and sizes, and at times, navigating through these relational dynamics and understanding differing perspectives may be difficult. Throughout our time together, we will work to make each member’s voice heard, find ways of communication that feel helpful, and establish and restore connection. Please reach out for a free consultation to see if we are a good fit.

Family dynamics are complicated. Each family has established patterns, such as how everyone communicates within the family system, how they deal with stressful situations and conflict, their roles in the family unit and how members seek support from one another. I offer family therapy sessions and encourage you to schedule a free 15-minute consultation to ensure I am the proper fit for your families needs.

Each family has its own unique personality that impacts the functioning of its members. I am trained in a variety of therapeutic models and the approach I take will be catered to your family dynamics and the special challenges that brought you here today. When working with the family, I help improve their ability communicate openly to challenging issues and work through ups and downs in their relationships.

It can be hard to know where to start when trying to address conflict within the family because each member is unique and may have very different concerns and goals. Therapy can provide a safe and supportive environment to foster family healing while also honouring individual differences. My approach to family therapy is rooted in the healing power of relationships and focuses on collaboration to create shared meaning. Reach out today to learn more about my approach and your journey to healing and book a free 15-minute consultation.

Family therapy is a unique opportunity for loved ones to come together, listen to one another, and navigate challenges. Are you a parent wanting to support your young child or teenager through a challenging transition? Are you an adult child wanting to reconnect with your parent or a parent wanting to reconnect with your adult child? Or are you a family processing a new event, like blending your family, a divorce, or a change in lifestyle? As a family therapist, I am here to ensure that everyone’s voice and opinions are heard, so that you can navigate your goals in your most authentic and preferred way. Connect with me today for a free consultation to see if we are a good fit.