Therapy and counseling for grief and loss in 01238.

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Capital Counseling, MSW, LCSW-R

Capital Counseling Your Lifeline to Better Mental Health

120 Defreest Drive, Suite 170, Troy, New York 12180

We often think of grief in regard to the loss of another person with whom we felt a connection such as a family member, friend, or close colleague. Grief can also be a response to the loss of a significant part of our lives such as a home in the event of a natural disaster, a job due to downsizing, or prized personal belongings, among other losses. Grief tends to pass through several stages over time and ultimately resolves in restoration of a feeling of well-being. Many people find supportive therapy at Capital Counseling to be helpful in working through their feelings of grief and coming to acceptance of their losses as well as positive plan for moving forward.

Siri Sokol, M.M.,D.S.M.Ordained Church Music

Wellness Coaching

116A Dove St, Albany, New York 12210

Different cultures express loss differently. They differ. on the loss of the soul vs.the loss of the body. In Egyptian cultures, even inanimate objects like clocks have 'ko' or 'sa'. So many clients, especially children, can't recognize spiritual death. Depressed people seem to be dead inside. This is greatly different from someone who stops breathing. I believe we are all of a 'divine soul', and even if the person has died, we can learn to remember him or her in spirit.

David Russell, Ph.D.

Psychologist

Avon, Connecticut 06001

Does the moment of loss replay over and over in your mind, even months or years after the death? Do you find it hard to think about the good times without thinking about your loss? Do you feel like you are stuck and can’t move forward in your life? Are regret and guilt crippling your life? Healing grief and loss is about getting to a place of perfect peace where you can 1) think about your loved one's death without it being an open wound, 2) think about the good times you shared with them and truly enjoy each memory and 3) honor their life and the relationship you shared by developing a network of relationships that can continue to feed and nourish your soul as they once did.

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