David Russell, Ph.D.
Avon, Connecticut 06001
Does the moment of loss replay over and over in your mind, even months or years after the death? Do you find it hard to think about the good times without thinking about your loss? Do you feel like you are stuck and can’t move forward in your life? Are regret and guilt crippling your life? Healing grief and loss is about getting to a place of perfect peace where you can 1) think about your loved one's death without it being an open wound, 2) think about the good times you shared with them and truly enjoy each memory and 3) honor their life and the relationship you shared by developing a network of relationships that can continue to feed and nourish your soul as they once did.