Jean Pollack, PhD
Professional Relationship,WellnessLife Coach, Mediator,Author
Hanover, York, Pennsylvania 17331
Life Coaching in Florida. We allow you to express your feelings, grief in your own way at your own pace while supporting you and helpiing you to cope through the initial stages. We use imagery, relaxation, cognitive behavioral techniques. Our approach is individualized and supportive while providing you with resources and recommendations to make the process more bearable.
Cynthia Rebholz, M.S., LCMFT
Marriage and Family Therapist
Clarksburg, Maryland 20871
When grief and loss occur unexpectedly, or even after an illness, it can have a profound, even shattering impact on daily life. And, although grief is not an illness, getting through the process of grief may require support. Sharing the story of loss can reduce symptoms of grief such as avoiding feelings of guilt, emptiness, sadness, depression and even the unspoken emotions of tearfulness. Each story of loss is unique and requires different approaches to get you back to life and happiness. Healing takes courage, I am here to help you find a new story of life, love and self. Loss can seem senseless, and with time, it can be channeled into new meanings and purpose.