Sam Romirowsky, Ph.D
20 West Third Street, Media, Pennsylvania 19063
There are many types of losses that can have a major impact on our functioning and lead to feelings of grief. Deaths, separation and divorce, loss of a job, health issues, a child moving away, are examples of normal life situations that can be very painful to deal with. In my work, I compassionately try to help you understand the meaning of the "loss", and support you in healing and moving forward.
Susan Maroto, L.C.S.W.
Licensed Clinical Social Worker
517 south Orange Street, media, Pennsylvania 19063
Grief and loss are a natural - though painful - part of life. It's normal to be sad and to grieve. Unfortunately, our fast paced society often wants us to medicate and move on more quickly than might really be healthy or good for us. I encourage people to have patience with themselves and the process of grief, and to allow themselves to fully feel their feelings so that they can truly heal. Paradoxically, allowing full expression of the sadness, anger, and other emotions often does allow a person to move forward more quickly. I also always assess carefully to make sure that "normal" sadness has not spiraled into a true clinical depression, and I encourage prompt treatment if it does.
David Nicholson, LMFT
Licensed Marriage & Family Therapist
West Chester 19382
Working with a compassionate, kind and attuned therapist during times of grief and lost can make a significant difference. Focus can be on validating feelings, connecting with the happier memories (and reducing the traumatic memories) and acquiring coping skills. Overwhelming grief and loss is understandable and going through the grieving process with a professional who cares can be an important step.