Keith Miller & Associates Counseling
Psychotherapists and Couples Counseling
8605 Cameron Street, Silver Spring , Maryland 20910
Grief and loss do not have to take over your life! There is a way to recover from unexpected loss and find life where there was once only grief. Find out more about a compassionate and structured way to heal, that makes use of and redeems difficult or painful emotions that get triggered from grief and loss. Your mind remembers (even if you think you've forgotten) how to balance itself. We use an effective and modern counseling approach that taps into the brain's amazing ability to re-mold itself when faced with catastrophic loss or pain. All psychotherapies aren't the same when it comes to knowing how to quickly facilitate this natural brain mechanism. Visit our website for free resources.
Nancy Montagna, Ph. D.
Licensed Clinical Psychologist
1110 Fidler Lane, #1417, Silver Spring, Maryland 20910
Loss is inevitable. It is the flip side of love and the greatest pain we know. Hearts can break and hearts can heal. We must first accept ALL feelings. We can cultivate gratitude for the gifts our loved one gave us. Sometimes it is also important to acknowledge and learn from the mistakes of the one we have lost., the ways they may have caused pain to themselves and others. If the person has been a large part of our daily living, it is as if we need to recreate our lives bringing new resources into the emptiness. The waves of extreme pain become less frequent with time. The person's memory remains with us, and their gifts to us can inspire those very strengths in ourselves.
Alison Huang, NCC, LCPC
Licensed Clinical Professional Counselor
8403 Colesville Road, Ste. 1100, Silver Spring, Maryland 20910
When someone lost the loved one, he/she will experience different feelings, such as sad, angry, lonely, confused, and guilty. When these strong emotions all come together at the same time, one can be overwhelmed. Hence, grief counseling can help. Everyone goes through birth, aging, sickness, and death, and grief is a normal process of human’s life. Grief counseling gives you an opportunity to find a better way to memorize the loved one while moving forward your life.
Angela Sarafin, LMFT
Licensed Marriage and Family Therapist
316 F Street NE, Suite 212, Washington, District of Columbia 20002
Grief and Loss is not just about the death of someone we love. It can be triggered by the loss of a pet or a friend, by a move to a new home, or even by a job promotion. Each time our "normal" changes, we experience some form of grief or loss. When I meet someone who is experiencing grief or loss, I know that their journey is going to be unique and the process will include stories from the past, reflection on dreams that are lost, and exploration of new possibilities for the future. Grief and Loss can be a lonely phase, but meeting with a counselor can help ease some of that burden even if there is no specific goal except to talk about what is on your mind this week.