Michelle Muff, LMFT
Grief & Loss
Licensed Marriage and Family Therapist
Location: 505 South State Street, Waseca
Fast Contact: Email or Call Michelle.
Losing someone you love can be a life changing experience. Adjusting to the loss of a loved one requires time to process, feel and express the pain. At times this can be done alone, but if your grief is prolonged and keeping you from living a full life you may benefit from processing your grief with a professional counselor. Knowing the stages of grief can normalize your feelings and give you the courage to work through the stages in an effective manner that works for you. I work with you at a pace that is comfortable and teach thought defusion skills and deep relaxation to reduce stress, and depressive symptoms you may be feeling during your time of grief.
Grief Counseling Faribault MN.
The death of a loved one is arguably the most traumatic experience any of us can face. The goals of Faribault MN grief counseling are recovery and acceptance. Faribault, MN trauma counseling seeks to help an individual process, debrief, and cope with an extreme stress. Recovery from loss through grief counseling Faribault, MN does not mean that all of the pain, memories or significance of a loved one are resolved, but that one is able to accept what has happened, and that those experiences and memories are an important part of life, but not all consuming. When you see a Faribault MN trauma therapist or Faribault MN grief counselor, you will find a listening ear. There are several stages of grieving, and compassionate therapy in Faribault MN can be a strong shoulder that will facilitate healing. Faribault MN grief therapy and counseling in Minnesota can help one move through the shock, trauma, and acute suffering, so that you are not destroyed by what has happened. Most likely, there are still loved ones in your life who need you, and if you are grieving, you may utterly lack any emotional energy at all to deal with them. Faribault MN grief counseling can help stabilize you.
If you have experienced the pain and trauma of loss, grief counseling Faribault MN with a licensed therapist can help you move through. A Minnesota grief and loss counselor has training and experience in helping people who have suffered loss to find strength, to cope, and move through the trauma. Faribault grief counseling can be an important tool to help you through this difficult time. And while nothing anyone can say can completely heal the pain, you can still find strength to cope and to find hope in the darkness. Therapy is a very important part of moving through grief. Please contact a Faribault, MN grief therapist below today.