Grief & Loss Counseling and Bereavement Services in Faribault MN.

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Grief & Loss

Michelle Muff, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Faribault, MN

Losing someone you love can be a life changing experience. Adjusting to the loss of a loved one requires time to process, feel and express the pain. At times this can be done alone, but if your grief is prolonged and keeping you from living a full life you may benefit from processing your grief with a professional counselor. Knowing the stages of grief can normalize your feelings and give you the courage to work through the stages in an effective manner that works for you. I work with you at a pace that is comfortable and teach thought defusion skills and deep relaxation to reduce stress, and depressive symptoms you may be feeling during your time of grief.

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Grief Counseling in Faribault MN.

The death of a loved one is arguably the most traumatic experience any of us can face. The goals of grief counseling are to help the individual move through the pain, find acceptance in the present, and redefine a future that still has hope and meaning. Contact a bereavement therapist in Faribault, MN and begin steps towards healing. Recovery from loss through a grief counselor in Faribault, MN means finding a way to move through the pain and work through it to find hope and meaning in life again.

If you have experienced the pain and trauma of loss, consider grief counseling in Faribault MN and speak with a licensed therapist. A Minnesota grief and loss counselor has training and experience in helping people who have suffered loss to find strength and tools to make it through the grieving process, and help redefine a new future that still has joy and happiness.