Steven Chen, Ph.D,
Grief & Loss
Location: 12268 South 900 East, Suite #302, Draper
Fast Contact: Email or Call Dr. Chen.
The loss of a spouse, child, grandparent or close friend can be devastating. How do you deal with the emotional hurt and pain? Psychotherapy can provide ongoing support and comfort in a nurturing environment. In addition to the basic healthy habits of getting adequate sleep, eating a balanced diet and participating in exercise, talking through your negative emotions can help accelerate the healing process. You don't have to suffer endlessly in the depths of darkness and despair. You can allow a ray of sunshine begin to create warmth and experience the hope of living a good and vibrant life again.
Grief Counseling Lehi UT.
The death of a loved one is arguably the most traumatic experience any of us can face. The goals of Lehi UT grief counseling are recovery and acceptance. Lehi, UT trauma counseling seeks to help an individual process, debrief, and cope with an extreme stress. Recovery from loss through grief counseling Lehi, UT does not mean that all of the pain, memories or significance of a loved one are resolved, but that one is able to accept what has happened, and that those experiences and memories are an important part of life, but not all consuming. When you see a Lehi UT trauma therapist or Lehi UT grief counselor, you will find a listening ear. There are several stages of grieving, and compassionate therapy in Lehi UT can be a strong shoulder that will facilitate healing. Lehi UT grief therapy and counseling in Utah can help one move through the shock, trauma, and acute suffering, so that you are not destroyed by what has happened. Most likely, there are still loved ones in your life who need you, and if you are grieving, you may utterly lack any emotional energy at all to deal with them. Lehi UT grief counseling can help stabilize you.
If you have experienced the pain and trauma of loss, grief counseling Lehi UT with a licensed therapist can help you move through. A Utah grief and loss counselor has training and experience in helping people who have suffered loss to find strength, to cope, and move through the trauma. Lehi grief counseling can be an important tool to help you through this difficult time. And while nothing anyone can say can completely heal the pain, you can still find strength to cope and to find hope in the darkness. Therapy is a very important part of moving through grief. Please contact a Lehi, UT grief therapist below today.