Grief & Loss
Sandra Nettles, LCSW, MSSW
Licensed Clinical Social Worker
Within Driving Distance of Mesa, AZ
When we suffer a loss we grieve, but often we are given bad advice on how to grieve - "You've grieved long enough, just move on" or "You shouldn't feel the way you feel." People may feel uncomfortable with the length or intensity of our expressions of grief and we may feel guilty about expressing grief. But feeling sad, overwhelmed and confused is a natural part of grieving. You must go through the process at your own pace. I will help you express and process your grief in a safe, supportive environment, so that you can begin to live again, not forgetting, but honoring your memories without being overwhelmed.