Karla Pollock-Smith, MSW, LCSW
Grief & Loss
Licensed Clinical Social Worker
Location: 1031 Peruque Crossing Ct, O'Fallon
Fast Contact: Email or Call Karla.
Grief and loss is something that we all experience. I have found that the longer you deny or minimize the loss the more pain you endure. Learning how to express your emotions and pushing through the process will allow you to feel alive again. Some losses are not meant to result in having "closure." Learning how to live with your new "normal" is a reasonable expectation. Counseling allows you to focus on the emotional needs you have and to give yourself the gift of self-care as you adjust to the loss. In addition to death, we also grieve a divorce, job loss, loss of health, financial changes, foreclosures and any other loss that is unique and special to you.
Grief Counseling Ofallon.
The death of a loved one is arguably the most traumatic experience any of us can face. The goals of Ofallon grief counseling are recovery and acceptance. Ofallon, MO trauma counseling seeks to help an individual process, debrief, and cope with an extreme stress. Recovery from loss through grief counseling Ofallon, MO does not mean that all of the pain, memories or significance of a loved one are resolved, but that one is able to accept what has happened, and that those experiences and memories are an important part of life, but not all consuming. When you see a Ofallon trauma therapist or Ofallon grief counselor, you will find a listening ear. There are several stages of grieving, and compassionate therapy in Ofallon can be a strong shoulder that will facilitate healing. Ofallon grief therapy and counseling in Missouri can help one move through the shock, trauma, and acute suffering, so that you are not destroyed by what has happened. Most likely, there are still loved ones in your life who need you, and if you are grieving, you may utterly lack any emotional energy at all to deal with them. Ofallon grief counseling can help stabilize you.
If you have experienced the pain and trauma of loss, grief counseling Ofallon with a licensed therapist can help you move through. A Missouri grief and loss counselor has training and experience in helping people who have suffered loss to find strength, to cope, and move through the trauma. Ofallon grief counseling can be an important tool to help you through this difficult time. And while nothing anyone can say can completely heal the pain, you can still find strength to cope and to find hope in the darkness. Therapy is a very important part of moving through grief. Please contact a Ofallon, MO grief therapist below today.