Grief & Loss
Kristina Schasker, M.A., MFT
Licensed Marriage and Family Therapist
2 Crow Canyon Court, Suite #110, San Ramon, CA
Relationship grief and loss can feel much the same as the grief and loss we experience through the death of a loved one. We progress through the same stages; denial, anger, bargaining, depression and finally, acceptance. Cognitive-behavioral therapy can help you as you work through these stages and develop a greater understanding of your self and your relationship to others. Whether you are mourning the loss of a loved one, or the loss of a relationship, therapy can provide a compassionate and supportive place for you to heal from the pain and learn to grow and be happy again.