Philip Friedman, Ph.D
Director: Foundation for Well-Being; Psychologist
46 Red Rowen Lane, Plymouth Meeting, Pennsylvania 19462
I create a safe, warm, caring atmosphere so that you can share your painful, feelings of hurt, anger, depression, bitterness, stress, sadness, helplessness, discouragement and hopelessness. You may also be experiencing guilt, fear, anxiety, shame or grief and serious relationship (marital, family, parent-child, partner, career/job) problems. I can help you shift from this state of emotional and mental distress to the experience of emotional and mental light. I can help you let go of the past and let go of “shoulding” on yourself, unrealistic expectations, perfectionism, self attack thoughts, loss and the sense you are ineffectual, unworthy, incompetent or deficient in some way or just no
Walter Matweychuk, Ph.D.
Medical Arts Building, 1601 Walnut Street, Suite 401, Philadelphia, Pennsylvania 19102
I am problem focused. I help you identify specific emotions you would like to reduce (depression, anger, anxiety or shame) or feelings you want to have more often (satisfaction, confidence, joy). We target behaviors you want to increase or decrease, and situations and people you would like to handle more effectively. I show you how your beliefs about the problems you face largely determine your emotional upset and your self-defeating behavior. Together we modify your beliefs. This allows you to effectively handle difficult situations, perform the way you would like and attain your personal goals. Your thinking about the past, present and future determines how you feel and function.