Find A Psychologist in El Sobrante, CA.

I became a psychologist to broaden my knowledge of the therapeutic process. My doctoral schooling exposed me to theories of personality and psychotherapy not covered in earlier training. This experience afforded me the opportunity to focus on therapies which are characterized by a close working relationship between client and therapist. I came to see that it is the relationship that heals and that by exploring interactions in the therapeutic relationship as well as looking at present day and historical feelings and thoughts, insight and clarity of mind result, enabling lasting change to be achieved. Becoming a Psychologist enhanced my clinical skills and knowledge base immeasurably.

Comprehensive Psychological Care VOBH provides mental health services for your whole family. Services include: • Individual psychotherapy • Couples therapy • Family therapy • Group therapy • Diagnostic Assessment VOBH values diversity and recognizes the importance of finding a psychologist and therapeutic approach that works best for your current needs. As such, we offer a variety of therapeutic modalities to address more recent problems or longer-standing struggles.

Taking this step towards seeking help is a courageous and kind choice. And I know how challenging this can be. I have engaged in my own journey to unpack and release unhelpful beliefs, limitations, and burdens that weren’t mine to carry. I changed my career path and became a psychologist because this work has been so transformative for me. It is my passion to help you on this journey. I am a pre-licensed counseling psychologist this means I have completed doctoral coursework and am working towards gaining licensure in my state. I received my degree from Northwest University in Kirkland, WA. I have seven years of experience working with clients and am supervised by licensed psychologist Maya Weir.

As a psychologist, my approach to therapy is grounded in empathy, collaboration, and evidence-based practice. I believe in fostering a safe and supportive space where clients can explore their thoughts, feelings, and behaviors without fear of judgment. I draw from a variety of therapeutic approaches, such as CBT, DBT, ACT and EFT, to tailor our sessions to your unique needs and goals. Together, we work on building insight, developing coping strategies, and creating positive changes in your life. I believe that therapy should be a collaborative and empowering process, and I am here to support you on your journey towards greater self-awareness, personal growth, and healing.

I am a relational collaborative psychologist who ultilizes my education, experience, both in life and academics to connect, understanding and develop a plan of treatment for my clients. I don't follow any one therapy in particular but follow the needs and expectations of each client. I do however work from a psycho-dynamic perspective which allows me a framework within which to understand and enhance the potential for psychological and emotional growth.

Relief from Anxiety, Stress, Depression, & Anger. Individuals & Couples. Get top quality therapy from a distinguished psychologist. I use Cognitive-Behavioral Therapy to help you live a richer, fuller life. I can guide you to find lasting solutions to problem areas in your life. Call & text 24/7, click (949)791-7127 for a FREE 20 minute phone consultation or to book an appointment.

The mind is incredibly malleable. Our environment and reactions to it continually form thoughts and processes for thinking. Sometimes, this happens without our consent or awareness and we end up with thought patterns we cannot find our way out of. We may not even know where they came from. This is why it takes a new environment and new influences e.g. a psychologist. The trick is to reverse the influences and teach the mind new patterns while breaking old ones. This is something OCAC leads the field in. Our primary approach is through cognitive behavioral therapy, CBT. Essentially, the goal is to build new associations and challenge old associations and the underlying assumptions the mind has made. By clueing patients in to how their mind is working...(view profile to read more)

Hi, I'm Dr. Shannon Walker Welcome to our therapeutic practice, where we embark on journeys of transformation, personal growth, and resilience. In this space, we bring sturdy compassion and unwavering dedication to helping you make real and lasting changes. We're not here to sugarcoat things or tiptoe around issues because we understand that life is an adventure, and together, we're here to conquer it.

Receiving help from a Doctor can make the difference in the care and outcome of treatment. As a Psychologist, education and experience are at the highest level and greater than that found with a MFT or Social Worker. This added expertise can make the difference in achieving a more accurate diagnosis of your problem, a more specific treatment plan, and an enhanced evaluation of your condition, therapy, and prognosis. In other words, if you want the best possible care, then a psychologist is the counselor to contact for enhanced therapy.

There are many different types of therapists out there, with a variety of specialties, levels and types of training and experience. Trying to understand these differences and finding the type of therapist that is right for you can be confusing and sometimes frustrating. A Psychologist is a mental health professional who has an earned Doctoral Degree and passed the most rigorous professional training and licensing requirements in the field. These professionals most typically focus their practice on talk or behavioral therapies and have the widest variety of and deepest understanding of and training in therapeutic techniques. Psychologists are capable of working with the widest variety of issues including the most complex and challenging types of mental health issues.