Find A Psychologist in Monroe, NY.

I am a clinical psychologist who has extensive training and experience working with children, adolescents and adults. I provide individual therapy and group therapy to help children clients reach their goals. The therapeutic process begins with a comprehensive assessment which strives to determine clients’ individual needs, motivation for change, personal strengths, support system, and cultural and religious values and ethnic identity. Utilizing information about clients’ preferences and past therapeutic experiences, I work with clients to develop a personalized treatment plan that identifies reachable goals that can bring about tangible and powerful improvements. I am committed to using evidence-based techniques that have been shown to produce measurable results.

There are many different types of therapists out there, with a variety of specialties, levels and types of training and experience. Trying to understand these differences and finding the type of therapist that is right for you can be confusing and sometimes frustrating. A Psychologist is a mental health professional who has an earned Doctoral Degree and passed the most rigorous professional training and licensing requirements in the field. These professionals most typically focus their practice on talk or behavioral therapies and have the widest variety of and deepest understanding of and training in therapeutic techniques. Psychologists are capable of working with the widest variety of issues including the most complex and challenging types of mental health issues.

Working with a psychologist can have immense benefits for those seeking to navigate life's challenges or improve their mental well-being. Psychologists provide a safe and non-judgmental space to explore thoughts, feelings, and behaviors. They employ evidence-based therapies to treat various mental health conditions, teach coping strategies, and promote resilience. They can also help with personal growth and self-understanding, enhancing interpersonal relationships and communication skills. By focusing on individual strengths and fostering empowerment, psychologists play a critical role in promoting overall mental health, life satisfaction, and personal fulfillment.

I am a Licensed Clinical Psychologist and the founder of Creating Stronger Bonds Psychology. I specialize in couples therapy, but I also work with individuals. As a therapist, my goal is to listen to you and your needs so that I can give you the tools and understanding to move past old hurts and to flourish as an individual and within your relationships. Through years of experience, I know that through building awareness we can overcome our problems and become the best possible versions of ourself. When you're ready to get to work, let's talk.

For me, psychotherapy begins with a solid therapeutic relationship. When there is safety and trust, healing and growth can occur. Respect for my clients and professionalism is of utmost importance to me. I have a kind, genuine, and candid nature which helps clients relate to me and feel comfortable. I believe that feeling heard and understood and empathized with by someone who really cares about you is healing.