Find A Psychologist in Wellington, AB.

I’m a bilingual registered psychologist, and I offer sessions in both French and English. I love supporting adults and first responders as they navigate life’s challenges with warmth and understanding. My approach is trauma-informed, meaning I recognize how past experiences can shape how we feel, think, and connect with others today — often in ways we don’t even realize. Together, we’ll create a safe, trusting space to explore what you’ve been through with compassion rather than judgment. I see reactions like shutting down, feeling on edge, or disconnecting, not as flaws, but as ways your system has tried to keep you safe. In our work, you’ll learn gentle ways to calm your body, understand your emotions. The focus isn’t on what’s “wrong” with you, but on what’s happened to you.

Hello and thank you for looking at my profile. As an experienced Registered Psychologist I work with a variety of individuals. I have specialized training in working with special populations: children, couples, seniors; and with a variety of presenting concerns, including but not limited to: depression, anxiety, trauma, relationships. I'm listening and here to help!

My approach is based on multiple evidenced based theoretical perspectives. I integrate these perspectives into individualized treatments to cater to the unique circumstances of clients. The therapeutic relationship is essential for psychological change. Within this relationship the safety and security required to explore different perspectives is created. I have successfully worked with people from a variety of backgrounds to treat a variety of issues and look forward to working with you. Visit my website at www.prairieowlpsychology.ca from more details.

As a psychologist I have been trained to understand and continue to study the relationship between the brain, the nervous system, personality and behavior. To understand the whole of the psyche in relationship to the contributing factors of society supports better mental health outcomes. As a psychologist I am rooted in the science of brain and behavior and as a human being I recognize that there is a whole lot more to this experience of being alive.

I help clients achieve their goals by introducing practical strategies/skills, while simultaneously working through the causes of issues so that symptoms reduce in the long term. This may involve re-evaluating your thinking, improving awareness and regulation of emotions, identifying parts of yourself that are in conflict, or making peace with past experiences. Everyone's' needs are different, so I will work with you to create a personalized treatment approach. I integrate therapies such as Cognitive Behavioural Therapy, EMDR, Acceptance and Commitment Therapy, and Internal Family Systems Therapy.

I understand how difficult it can be to ask for help and the vulnerable place you are coming from. I myself have gone through counselling as part of my own journey. As a Registered Psychologist, I can offer you the peace of mind that I practiced for years under extensive supervision, passed several registered exams, and demonstrated the understanding and practice of a high standard of ethics in order to achieve my current status as Registered Psychologist. Let me help you by taking your goals and giving you practical steps towards achieving those goals-- be it relational goals, emotional goals, or just a goal of generally feeling better about yourself and your life!

Looking for Edmonton or Calgary Psychologists? Counselling that utilizes an innovative approach to therapy with a combination of effective techniques from Cognitive Behavioural Therapy (CBT), Bilateral Stimulation, which promotes structure, quick and progressing outcomes, and the identification & treatment of the origins of concerns, not just short-term symptom alleviation.

Psychologists are required to have at least a masters degree and go through a rigorous accreditation process to ensure that you are paying for a competent professional. Psychologists are skilled at listening and have extensive training in the most effective therapeutic approaches to help you improve your life. Developing a therapeutic relationship with a trusted psychologist can change your life. You can begin to let go of destructive beliefs and patterns, and develop a more joyful way of being in the world.

I am a Registered Psychologist specializing in counselling and sport psychology. I use a cognitive behavioural approach and also utilize other modalities to best meet the needs of the individual. I view therapy as a collaboration and work with you to establish and reach your goals. In doing so I help to facilitate the change process by helping bring out existing strengths in addition to other coping strategies and increased self-awareness and understanding.

Sometimes life’s up’s and downs feel really hard. Relationships can be challenging, and it’s hard to understand what gets in the way of peace and happiness. As a psychologist I am trained to assist you in figuring out how to get life back on track. I incorporate faith and spirituality with psychological principle to assist you in letting go of limiting thoughts and reconnecting to your Wise/Devine Self. Why a psychologist? Psychologists generally have more extensive education and clinical training than counsellors and are able to address more complex issues.

I believe that you are valuable, not because of your accomplishments, skills, or traits, but simply for who you are. I will work with you to recognize your value, to overcome your challenges, and to focus on what is important to you in life. Together we will form an effective treatment plan that reflects your needs and desires. I will help you to set goals that are achievable and valuable and our work together will help you to attain your goals. Therapy is an amazing opportunity for you to grow and to thrive as an individual, and as your Psychologist I will work hard to ensure that you get the greatest benefit possible from our time together.

I have been registered as a psychologist for the past 11 years, and have undergone training in a variety of counselling methods with many different types of clients. I use a variety of techniques depending on a client's personality, presenting issue, and what they are experiencing from week to week. I also focus on both shorter term counselling that is directed towards resolving a particular issue, as well as longer term psychotherapy that is more focused on internal exploration and deeper change. I provide a safe, empathic environment so that clients are comfortable sharing their thoughts, feelings, and experiences, and find the strength to overcome adversity and make healthy choices.

Our psychologists are here to help you heal and grow form some of life's toughest challenges, including depression, anxiety, trauma, addictions. We have experienced, caring psychologists who work with adults, couples, teens and children. We work hard to find a psychologist who is the right fit for you, in terms of specialization, approach and personality.