Susan Costello, MA, LMHC, CPCC
Licensed Mental Health Counselor
Sherborn, Massachusetts 01770
Since I have been providing psychotherapy for over 30 years, I have developed a wisdom and expertise that my clients find enormously helpful. I am supportive and empathetic yet challenging. I share my thoughts and guidance with my clients in psychotherapy, instead of just passively listening and nodding. Clients who want to feel like they have an active partner in their quest for personal growth appreciate the unique psychotherapy I offer, which can help individuals overcome depression, anxiety and family and relationship concerns. I have many tools in my toolbox and coach clients to learn how to help themselves. Sometimes we have to delve deeply and sometimes not but growth will occur!
Aspen Ference, LMHC
1 bolton rd, Harvard, Massachusetts 01451
Whatever form of psychotherapy works for my client is what we will use. Are you a rational, logical person who needs facts to accept something? We will use cognitive behavioral therapy. Do you tend to make decisions based on your gut, and have a strong spiritual life? We will use Acceptance and Commitment Therapy. Maybe you have had the same, problematic relationship two or three times, and don't want to repeat it with your next partner. In that case, we will use imago therapy. Whatever psychotherapy we choose, I work from a strengths-based and solution-focused perspective tailored to your needs. With the right therapy you will be feeling better, improving your relationships, and satisfied.