Dena Ray, Ph.D.
65 Rice Road, Wayland, Massachusetts 01778
Change can be hard...but not impossible; people can alter their lives. I want my clients to achieve their goals and navigate their way to fulfilling lives. Since 1988 I have had the privilege of helping clients of all ages and stages and have pursued advanced training in state of the art techniques. The opportunity to voice feelings and receive support in a confidential, non-judgmental setting is essential. My clients say my commitment, engagement and honesty helps them open up and be real with me. Through our work together, my clients become more self-aware of their emotional triggers, learn how their past affects their present and how to create positive changes in their lives.
Aspen Ference, LMHC
1 bolton rd, Harvard, Massachusetts 01451
Whatever form of psychotherapy works for my client is what we will use. Are you a rational, logical person who needs facts to accept something? We will use cognitive behavioral therapy. Do you tend to make decisions based on your gut, and have a strong spiritual life? We will use Acceptance and Commitment Therapy. Maybe you have had the same, problematic relationship two or three times, and don't want to repeat it with your next partner. In that case, we will use imago therapy. Whatever psychotherapy we choose, I work from a strengths-based and solution-focused perspective tailored to your needs. With the right therapy you will be feeling better, improving your relationships, and satisfied.