Psychotherapist 22438. Psychotherapy that emphasizes the strength of healing and discovery.

Search Results For Psychotherapist Near Champlain, Virginia, 22438.
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Jennifer Erickson, MS, NCC

Resident in Counseling

7459 Old Hickory Dr. Ste 105, Mechanicsville, Virginia 23111

I use a solution-focused approach to counseling where we start with 3 goals. These goals are things that might help improve your distress in the best way or shortest amount of time. From there, we dig deeper and figure more things out. I start with a goal first, because sometimes we just need something to change first. But in the end, it is best if we really talk, so we can potentially prevent the same distress from occurring in the future.

Donna Westcott, M.Ed.

Resident in Counseling

5352 Twin Hickory Road, Glen Allen, Virginia 23059

Our emotions may be distressing, but they have meaning which can be deciphered. Emotions in and of themselves are neither good nor bad; it is the meaning behind them that is significant. I help you understand what you are feeling, how those emotions came about, the thoughts that are driving them, and then develop more healthy ways to perceive the world.

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