Jonathan Gerard, DMin
208 Sunset Dr, Chapel Hill, North Carolina 27516
Psychotherapy is based on the idea that we repress events and thoughts in our lives which make us unhappy or uncomfortable and that these repressions poison our behavior. Talking, going back and airing these repressions, therefore, renders them harmless. If this were true, then therapists would have the happiest lives, lowest divorce rates, and most well adjusted children. They don't! I do not believe this works and do not do it. I also do not label my clients with codes or numbers--surely a dehumanizing act which makes therapy more difficult.
Gina LaFrazza, Psy.D.
570 New Waverly Place, Suite 210, Cary, North Carolina 27518
Dr. LaFrazza provides psychotherapy for individuals of all backgrounds. Whether for a specific problem or overall personal growth, clients report seeing results in even the shortest of treatments. Clients often seek out Dr. LaFrazza when the feel “stuck” in some way. She provides a safe space for clients to work on concerns. She provides alternative perspectives and challenges clients to think or behave in new ways. Clients say these changes result in feeling better and even others behaving differently toward them. Dr. LaFrazza also helps clients to form an understanding of how they became stuck in the first place, which clients typically say allows them to continue their growth.
Renew Therapy Associates, PLLC
Renew Therapy Associates
455 Swiftside Drive, Suite 102, Cary, North Carolina 27518
Psychotherapy can mean many things to many people. At Renew psychotherapy means coming alongside people who are encountering difficulties and working with them to overcome those difficulties. Our therapists utilize cognitive behavioral therapy (CBT), EMDR, Solution-Based Therapy, Dialectical Behavioral Therapy (DBT) and play therapy to assist people of all ages, couples and families to overcome difficulties and thrive.
Jill White-Huffman, LPC, MFT
Licensened Professional Counselor, Marriage & Family Therapist
1921 D Boulevard Street / Holden Executive Center, Greensboro, North Carolina 27407
I enjoy teaching couples and individuals about healthy ways to treat themselves so that they will learn to enjoy life to its fullness. It all starts in the mind. Psychotherapy involves talking out your problems to a professional, and speaking with a licensed counselor may help you overcome the obstacles that we face daily, as well as the emotional or psychological issues that may stand in our way.
The Mindly Group, PLLC
Licensed Clinical Social Workers, Counselors, and Marriage & Family Therapists
North Carolina 27513
Psychotherapy, or "talk therapy," is a psychosocial form of mental health treatment used to treat a variety of mental health disorders and concerns. Whether on an individual, family, or group level the primary aim of psychotherapy is to assist individuals with developing increased insight into their experiences and to encourage behavior change in an effort to resolve psychological, emotional, and behavioral difficulties and promote growth. Some forms of psychotherapy focus on thoughts, thoughts processes and beliefs, others focus more so on emotional responses and interpretation of experiences (e.g., the meaning), while others are most concerned with observable behavior.
Maria Russell, LPC
Licensed Professional Counselor
Salisbury, North Carolina 28146
Psychotherapy is a broad term used to explain what happens in a therapy session. Psychotherapy help clients identify and express thoughts and feelings, regulate and stabilize moods and to change behaviors through behavior modification. Each client is unique and therefore psychotherapy techniques will be tailored to each individuals needs and specific goals targeted during therapy sessions.
Tina Lepage, Psy.D.
CEO of Group Psychology & Psychiatry Practice Serving the Triangle for Over 10 Years; Licensed Psychologist
LEPAGE ASSOCIATES SOLUTION-BASED PSYCHOLOGICAL & PSYCHIATRIC SERVICES, 5842 Fayetteville Road, Suite 106, Durham, North Carolina 27713
Psychotherapy is the individualized treatment of psychological disturbances or issues. It may also be used for personal growth and self-discovery. At Lepage Associates we have therapists who specialize in common mental health issues such as anxiety and depression, relationships/couples, and general daily stress, and all are also skilled at self-growth. Psychotherapy uses the relationship and communication between client and therapist as the primary vehicle for accessing and addressing sources of discomfort or unhappiness in the client. In addition at Lepage Associates we rely on empirically-validated therapies to address problems. Psychotherapy helps clients gain perspective on their problems, in....
Katy Sampson, Ph.D.
Durham, North Carolina 27713
Psychotherapy, the process of exploring, understanding and finding solutions for personal and situational challenges, is often very helpful for people facing a range of issues. In fact, psychotherapy has been shown to have similar effects on the brain as taking commonly prescribed medications for depression and anxiety! I have 14 years of clinical experience and have helped many adults and adolescents to work find relief from distress, deeper self-awareness and greater satisfaction in life. I strive to create a supportive and comfortable atmosphere within which people can explore sometimes difficult topics and find their way towards greater overall wellness.
Carolina Castanos, Ph.D
Marriage and Family Therapist
3711-A West Market St, Greensboro, North Carolina 27403
Psychotherapy is a process towards growth and change. I use several techniques to help my clients recognize what is happening inside of them, where it is stemming from, and find a new way of being in the world and with themselves. This process involves having new experiences which lead to exploration within a safe relationship. I believe that the relationship between the client and the therapist is as important as working on the problem. I help my clients develop skills to relate with themselves and others in a different, compassionate, and kind way.
Eve Cribbs, LCSW
Licensed Clinical Social Worker
1407 Hillsborough St, Raleigh, UNITED STATES 27605
I see my job as something that our Aunts used to do in families before we got so mobile in our culture. Those aunts close by who married into the family and had some objectivity and lots of tenderness. Maybe you didn't have one of those aunts, but if you're in the market for one now, you'll have to hire a counselor. I practice psychotherapy and think it is a valuable tool for anyone interested in better understanding themselves. I don't have the answers, but I'm educated and trained to help you clarify what you need to know for yourself. It is fun at times, interesting and difficult. It is painful and relieving as well as frustrating. My style is collaborative, warm and direct.