Find a Therapist in Commerce City, Colorado.

Psychotherapy, or talk therapy, is the process of using psychological methods to help a person alter behaviors, overcome difficulties, heal from past hurts, and learn the tools to grow and thrive in life. Zach Linder offers psychotherapy in Northern Colorado to help members of the community who are struggling with issues including depression, anxiety, abuse, grief, and more. Zach works with individuals, adolescents, and couples. Call (970) 227-2770 to schedule a free consultation.

Are you experiencing deep pain from past trauma, a loss in your life or are overwhelmed and need additional skills for coping with stress or relational conflict? I provide a empathic and direct approach while I work with you to bring deeper awareness while exploring past and present experiences that influence your current struggle. As your therapist, I will work with you to restore sustainable balance to your life in a safe and supportive environment.

Individual psychotherapy, also known as 'counseling' or 'therapy' can benefit anyone who is interested in increasing their quality of life. Working with a counselor is one of the most effective ways of making significant, lasting changes in your life. If you are looking for psychotherapy in Northern Colorado, come in for a free consultation. Nicole Kucera will discuss how psychotherapy can help you, answer any questions you may have, and get started formulating a plan for change.

I am completely focused on your success. Whatever you are dealing with, my goal is to equip you with the awareness and skills you need so that you can live a balanced life. I work with my clients to uncover why they are in my office and determine the best way to move them toward emotional health. I use a variety of therapeutic approaches based on your need: cognitive behavioral, client-centered and EMDR (Eye Movement Desensitization and Reprocessing) to name a few.

You have the answers within you! Those answers maybe hidden away, but they are inside you. I will help you dig out those answers so you can enjoy a more fulfilling life. I provide a safe environment were you can speak your mind and heart in complete confidentiality. I will meet you where you're at and listen closely challenging your belief system when necessary and providing support for you. I will hold the space for you as you discover the person you really are and enjoy the freedom of being you. I am also trained in Brainspotting and PSYCH-k.

Psychotherapy can be a beneficial technique for you to rebuild old patterns and ways of thinking to produce long-term healthy behaviors and coping skills. If you are experiencing your mental health flooding into other areas of your life and negatively impacting them, give psychotherapy a try. Jamie Smiertelny offers psychotherapy in Northern Colorado. Call (970) 227-2770 to set up a free consultation today.

Does counseling seem daunting or down right terrifying? Do you want to know that you will be heard and accepted? I love to create a space where you feel free to tell the truth, even if you don't quite know what that truth is yet. We will figure it out together! You don't have to do this life on your own. I am here to walk with you as you explore where you come from and where you want to head.

Sometimes the most beneficial thing we can do for our mental health is to talk to someone about how we are feeling. The psychotherapy approach utilizes personal interaction and communication to help people better understand their mental health and move toward new ways of thinking to overcome problems and increase happiness. Call (970) 227-2770 to schedule a free consultation with Mary Cook.

Over Dr. Bruce Rumsey's 20+ year career, he has created a very powerful 5-stage change model for helping individuals and couples move forward through all types of impasses, including but not limited to: • lifestyle adjustments • anxiety • depression • conflict • communication • sexuality issues • addiction • and much more... Dr. Rumsey is trained in trauma therapy, and a master addiction counselor. Additionally, the emphasis for his PhD was Marriage & Family therapy. Through his work, he have helped individuals resolve just about every imaginable challenge through his unique & successful model of change. Schedule your FREE 50 In-Office consultation with Dr. Bruce Rumsey (303) 868-7246

Collaboration is key with my clients. My style could be described as relaxed, directive, with a side of humor. My top priority is that you feel heard, seen, and supported in your healing process. My therapeutic modalities include: ACT-Acceptance and Commitment Therapy Cognitive Behavioral Therapy Mindfulness Practices

Psychotherapy is the process of you being with yourself and getting to know yourself in the presence of someone who supports safety, compassion, empathy, and care. We live in a culture that supports looking outside ourselves; where we live, what we drive, who we're dating, what we wear, etc. Carl Jung said, "Who looks outside, dreams. Who looks inside, awakes." I'm here to support you in looking within yourself, communicating effectively about what you find there (feelings, needs, requests, etc.) and integrating the unresolved wounds of your past so you can feel more relaxed, fulfilled and empowered.

The foundation of my approach is systemic, which means I emphasize assessment of how you are impacted by the world as well as how you impact the world. Often clients underestimate the gravity of one or both of these areas despite their importances. In understanding how we are impacted by the world around us, we come to understand that we are not quite as unique or "crazy" as we imagined, and we begin to realize that the vast majority of our responses are quite normal, even if no longer effective. In addition, by understanding our impact on the world around us, we begin to realize that we might have more influence over situations than we think, if we open ourselves to different ways of being

During psychotherapy sessions, Zac McInerney aims to increase your awareness and self-esteem. He employs a range of both traditional and progressive techniques to facilitate relationship building, communication skills and behavior change that are designed to help you become the person you want to be. Whether you are dealing with relationship issues, depression, anxiety, anger management, obesity, self-esteem issues, stress management, sleep issues, divorce recovery, or family relational issues, Zac has the skills and expertise to help you. Contact Zac today to find out how psychotherapy can help you at (970) 227-2770.

Too many of us spend our time striving for perfection in a society that constantly holds us to unrealistic standards. The resulting disengagement, isolation, and feelings of inadequacy can be devastating and can lead to anxiety, depression, addictions, and other unhealthy coping strategies. In psychotherapy, Julia Williams will help you redefine your goals and standards to find meaning and abundance in your life. Call (970) 227-2770 today to schedule a free consultation.

Psychotherapy has numerous approaches but its root is communication between the client and the therapist. When communicating with children and teens, I get down to their level and speak their language which builds a trusting , safe and non- judgmental environment. My approaches varies depending on the need of the child /teen and where they are developmental. I have found working with children and teens many of them have some of the same issues. Some problems that have helped children and teens reduce or eliminate are; * low self esteem * choosing healthy friendships * aggressive behaviors * problem solving difficult situations * building better relationships with parents /caregivers

Therapy is a fundamental process of growth and self-discovery, and it varies for each individual. My therapeutic style is characterized by openness, compassion, understanding, and a strong sense of curiosity, which fosters exploration and insights that can facilitate personal transformation. I offer both 50-minute and 90-minute psychotherapy sessions tailored to your specific needs. These needs may include managing anxiety and depression or navigating relationships and career transitions. Feel free to learn more about my counseling services at: mindyberrycounseling@gmail.com Mindy Berry Counseling 19751 Mainstreet Suite 395 Parker, Colorado 80138

Psychotherapy is the art of healing your psyche. It is the facilitation of uniting mind, body, and soul. It provokes self-knowledge and insight. Through psychotherapy, you are held in a sacred safe place to discover, understand and heal you! Psychotherapy allows you to unpack all the baggage that weighs you down, sort through it, keep what you desire and let go of what you no longer desire. Psychotherapy empowers you to live your best life!

You want a life you cannot seem to obtain. You crave to be free of unwanted thoughts and feelings. Despite your best efforts, nothing seems to be working. You just want to be free from the pain and stress. If only you can find what is missing so you can live a life of passion and joy. With all of the avenues you have tried, you are left feeling lost and confused. By now, you feel that the life you have might not get any better. You are tired, have no idea on what to do next, and feel you are running out of steam to continue. Good therapy is a balance of support and challenge. Great therapy will change your life forever. Together, we can create positive change that will last a lifetime.

Why do people come to counseling? There are many reasons: dealing with psychological issues, problems with depression, anxiety or both, finding help with unexpected changes in life such as loss of a loved on, divorce or job change. Many want to gain perspective as they pursue their own personal growth. The excellent, experienced counselors at Foundations Counseling can provide support, insight, and strategies for all the types of change and growth you need. Call 970-227-2770 today to schedule your free consultation.

My therapeutic approaches are individualized and depend upon your personal needs or wishes. We create your treatment process together and adapt it to changing circumstances or developments. My background is in mindfulness techniques and other modalities. The definition of health and well being is something that you determine and your goals will be our primary focus.

Psychotherapy counseling can help you overcome many challenges that are keeping you from living your best life. It is crucial for us to have interpersonal relationships and communication in our lives to achieve support and empowerment. Josh Joseph can provide a safe place for you to explore your mental well-being and work toward change in your life. Call (970)227-2770 to schedule your free consultation today.

I strive to create an environment of comfort for my clients - one in which they can feel safe taking risks as they begin their journey toward change. I approach my work with clients from a very strengths based approach - drawing on these STRENGTHS of each of my clients to facilitate change. I specialize in helping my clients identify the emotional needs that drive our actions and subsequently, making sense of these needs and developing new patterns when these needs arise in the future.

Both a social worker and a psychologist, I use non-pathologizing practices. Psychotherapy is a highly collaborative and a unique process that can be likened to going on a journey. Together, with careful attention, we can be curious about your desires, uncertainties, fears and hopes. With thoughtful, empathic attention, these experiences can come to offer a sense of integration and meaning that becomes a guide for you to decide what you hold onto and what you no longer wish to carry moving forward.

My psychotherapy methodology is cognitive-behavioral. This means that as your therapist, if needed, I will help you to see any negative thinking patterns that may have developed in your life. Then together we will work on changing any behavioral or thinking patterns so that you can deal with life issues more effectively. This can be especially helpful if you are struggling with anxiety or depression. I provide convenient office hours Monday through Thursday and Saturdays; located near Hampden and Wadsworth.

Psychotherapy or talk therapy can be an invaluable tool in improving your life and your relationships. Individual counseling can benefit those looking to grow as a person, heal from past events, or move through life transitions with ease and support. Therapy has a wide range of benefits and can set you on the path to a happier, healthier life. Call to schedule a free consultation with Monique Martinez and learn about how psychotherapy can improve your life.