Sandy Hume, MA, LMFT, EMDR Certified
2721 E. Coast Hwy Suite 209, Corona del Mar, CA
There are many approaches to therapy and many clinical terms that you may see when looking for counseling. In my experience, and in the research available to us today, it is the client and therapist relationship that is most responsible for a successful outcome. To that end, I appreciate spending some initial time with my clients to understand their needs and goals and to establish a strong alliance for our work. From there, I employ a variety of tools and methods to support those goals, tailoring our work to each client's specific needs.
Robert Puff, M.A., M.Div., Ph.D.
Within Driving Distance of Corona Del Mar, CA
3 Quick Tips to manage your stress and anger: - Use your work-out time to process your stress and anger - Use “On-the-Spot Tension Tamers” - Have an “Emergency Exit Strategy” I’d like to offer you 3 quick tips on managing the stress or anger in your life. Although I’ve written more extensively on this in other publications, this is just a quick, short list of three things you can do to tone things down a notch and improve your life. First, make sure that you are exercising regularly. While you exercise, become aware of what is bothering you. As you focus on your stressors, let the physiological energy generated by your anger or angst be burned off by your body. Let the exertion cleanse you....
Dr. Chris Nikolaidis, PhD
2345 East Coast Highway, Corona Del Mar, CA
Are you struggling with anxiety? As a compassionate, strengths-based psychologist , I'm here to help. I specialize in stress and anxiety disorders. Clients who have worked with me report that they feel the best they have felt in their entire lives. I can help you to gain confidence on a level you've never experienced before. Call me 24/7 to book an appointment. Click or text (949)791-7127.