Psychotherapists in El Cajon CA. Caring and Licensed Psychotherapy in El Cajon, California.


Find A Therapist in El Cajon


Psychotherapist

Mary Obata, M.A., LMFT

Licensed Marriage & Family Therapist

Within Driving Distance of El Cajon, CA

My approach to psychotherapy involves both traditional and cutting-edge techniques in an atmosphere of warmth, acceptance, and collaboration. The relationship can be an important source of healing along with the use of a wide range of tools to improve coping skills and build resources. Having a safe space to talk about your feelings and focus on your life is powerful. In addition, I use techniques that help you move through stuck places more quickly. We all have had negative events in our lives that have affected us and have caused stuck patterns and beliefs. There is a way out with the techniques I use such as EMDR and EFT. You can let go of the past and move on. I am here to help.

Psychotherapist

Dennis Harris, MFT

MFT

Within Driving Distance of El Cajon, CA

The word psychotherapy means healing for the soul. Sometimes your soul can use some care when difficult circumstances bring a lot of stress on you. You can find yourself making choices and acting in ways that are ineffective or hurtful to yourself or others. That’s when psychotherapy can help you manage your thoughts and emotions so they help you get through hard times. In those times it’s easy to lose perspective and a coach who listens and provides guidance can be very helpful to assist you in getting your life back on track.

Psychotherapist

Ronald Reichard, MA, MFT

Licensed Marriage and Family Therapist

Within Driving Distance of El Cajon, CA

The word "psychotherapy" can be a confusing term. Essentially psychotherapy is another way to say counseling or therapy. In the therapy process, I assist clients in identifying how their thoughts impact their emotions and feelings which ultimately influence their choices and actions. I work with clients in developing ways to manage their thought patterens so they can better understand why they behave and feel the way they do. Once the client has a clear understanding of their issues, they can more effectively develop realistic and practical goals that will help them make the desired changes.

Psychotherapist

David Peters, MS, MFT

Marriage and Family Therapist

Within Driving Distance of El Cajon, CA

Psychotherapy is a process of a therapist working directly with you, most often talking together, in a way that helps relieve anxiety, depression, compulsions, phobias, and other mental health concerns. There are a wide range of techniques used. I use some of the most researched and proven methods - Cognitive Psychotherapy and Mindful Awareness. Essentially this is a way of teaching you how to better understand you thoughts and feelings, and to train your mind to work differently, in a way that allows you to be at your best - more happy, at peace, and more effective in you life.

Psychotherapist

Roxanne Strauss, M.A., LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of El Cajon, CA

I have a comprehensive approach to therapy that includes a person's psychological, biological, social, and spiritual being. My focus is on internal dynamics as well as what is influencing a person in the environment. I view people as having strengths that can be utilized both internally and externally. Therapy is a collaboration between the therapist and the client who work together to foster change and healing.

Psychotherapist

Fredric Seldin, Ph.D.

Clinical Psychologist

Within Driving Distance of El Cajon, CA

Psychotherapy is a broad term that can encompass many different types of treatment. My approach is patient centered and based on both psycho-dynamic and systemic principles. My style is direct and transparent and I emphasize the collaborative nature of the therapeutic relationship. The therapy may be oriented to crisis intervention and/or personal growth depending upon what the client's needs require.

Psychotherapist

Heather Bone, LMFT

Licensed Clinical Counselor

Within Driving Distance of El Cajon, CA

People come to therapy for different reasons. If you are feeling dissatisfied with your life, work, or relationships, I provide a safe and supportive environment to help you explore whatever issues concern you. I believe that everyone has the capacity to feel more fulfilled. I have over 10 years of experience working with adults, couples, adolescents, children, and families, providing counseling and psychotherapy. I believe that everyone has the power within himself or herself to improve their lives. I will provide you with an objective point of view as we work together on breaking the patterns that may be preventing you from accomplishing your goals or realizing your dreams.

Psychotherapist

Melonie Gale, MA, LMFT, LPCC, LMHC(WA), NCC

Licensed Psychotherapist / Counselor

Within Driving Distance of El Cajon, CA

Melonie Gale in San Diego, is a counselor that has over twenty plus years experience continuing to help clients better their lives. Her expertise in a multitude of differing areas can help give you clarity to focus on the underlying issues presenting road blocks to wellness. By focusing on your choices and strengths & identifying patterns that aren't working for you, Melonie Gale can help provide you with new insights and growth in many areas. Therapy can be brief or long term as each client's therapy is individualized and tailored to your needs.

Psychotherapist

Dr. Nikki Watkins, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of El Cajon, CA

I have a gentle and caring approach to therapy and seek to understand where the client has been and where they want to go. In addition, I do not shy away from walking side by side with the client through some of the tough and murky waters of life as they journey toward healing and wholeness. Sometimes we may have to journey back through the pain to come out on the other side into freedom, but the journey will be worth it.

Psychotherapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within Driving Distance of El Cajon, CA

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

Psychotherapist

Jennifer Costanza, LMFT

Marriage and Family Therapist

Within Driving Distance of El Cajon, CA

I can provide psychotherapy that gets you more in touch with yourself, your needs, desires and allows for deeper and lasing change. If you want to know yourself better, manage life stress and feel more contented each day, this therapy can be very effective and fulfilling. I use a combination of Cognitive Behavioral Techniques and Psychodynamic approaches to help you identify problem areas and obtain swift resolution.

Psychotherapist

Elisabeth Caetano, MA, MFT #37010

Licensed Psychotherapist

Within Driving Distance of El Cajon, CA

I practice a coaching counseling style to psychotherapy to help you make concrete changes in your life. We have to "name it" to "claim it" in order to make changes but once you know what patterns of behavior need to change, you can start taking actionable steps! I also work from a wellness perspective, knowing that you already have insight and awareness, skills and tools and we will build on your existing strengths in order to facilitate changes for your life.

Psychotherapist

Stephanie Knatz Peck, Ph.D, BCIAA

Licensed Clinical Psychologist

Within Driving Distance of El Cajon, CA

Dr. Peck specializes in science-based psychotherapies that are proven to work! If you have a particular issue that you would like to target, Dr. Peck uses advanced behavioral methods to track and target behaviors so that you know you are making progress. This scientific approach is delivered with compassion and a deep commitment to honor and assist clients through their individual journey. As clients learn to leave behind what no longer serves them, deep insight and a new path is discovered.

Psychotherapist

Andrew Last, L.M.F.T., C.S.A.T

Licensed Marriage and Family Therapist

Within Driving Distance of El Cajon, CA

I approach each client with understanding, empathy, and acceptance. People face a variety of issues that can be challenging to overcome. I believe that each client possesses the skills and abilities to work through their struggles and look to see the best in my clients. I am uniquely gifted to walk with you on your journey towards wholeness, healing, and joy. Call for an appointment today!

Psychotherapist

Joanne Wendt, Ph.D.

Clinical Psychologist

Within Driving Distance of El Cajon, CA

Dr. Wendt's psychotherapeutic approach for treating emotional, behavioral and relationship issues consists mainly of cognitive/behavioral interventions in a family systems framework. Viewing one's individual issues within a family context allows for a more in-depth understanding of how symptomatic behavior may have occurred and/or is being maintained by faulty or dysfunctional family interactional patterns. Exploring and replacing negative thoughts with positive ones while helping individuals connect to community resources is the hallmark of the cognitive/behavioral approach which Dr. Wendt has successfully used to help clients overcome the debilitating feelings of depression and anxiety.

Psychotherapist

Deborah Moyer, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of El Cajon, CA

Some people seek psychotherapy for their anxiety, others for difficulty managing the memories from a traumatic event, and still others because they can’t see a way to make their relationship good again. There is hope and healing in psychotherapy. Whatever you are struggling with, I welcome the opportunity to help you through it. Please give me a call so we can talk about how I can help.

Psychotherapist

David Jacobs, Ph.D.

Licensed Clinical Psychologist

Within Driving Distance of El Cajon, CA

Psychotherapy, in particular Client Centered Therapy, is above all else an opportunity to talk about important personal matters that would otherwise never see the light of day. The strict confidentiality of therapy creates freedom to speak without concern for the impact of what is said on people outside the therapy room. The importance of being able to speak freely about troubling matters without fear of consequences cannot be overemphasized. There often is great benefit to the client simply by utilizing the confidential therapy situation to express thoughts and feelings that cannot get a safe hearing anywhere else. With over 20 years experience, I create this opportunity for clients.

Psychotherapist

Aleksandra Drecun, Psy.D.

Licensed Clinical Psychologist

Within Driving Distance of El Cajon, CA

My psychotherapy approach relies on a personal growth model that is client-centered. I focus on client needs and utilize approaches that will result in desired change. The goal is to empower clients by teaching them skills and strategies that will allow them to have victory over their concerns and to have a meaningful existence. My objective is to teach clients to be proactive about their lives, self-sufficient and establish a healthy interdependence. It is my intention that clients increase their self-confidence and self-efficacy to attain their fullest potential and lead enriching lives.

Psychotherapist

Peter Lambrou, Ph.D.

Clinical Psychologist

Within Driving Distance of El Cajon, CA

Brief therapy focused on solutions to help reduce anxiety, fears, worry, panic attacks, anxiety attacks, stress and obsessing. While understanding the past and the 'why' of having anxiety, fears, or even phobias may help, what really makes recovery effective is learning new skills for relaxation, new ways to think productively, and the lifestyle behaviors that reduce stress and anxiety. My 23 years of working with these problems and the associated depression that often follows with anxiety and the major clinical research agree that cognitive - behavioral therapy works. I use a variety of tools to help you get relief and overcome fears, anxiety, worry, and depression.

Psychotherapist

Sue Cates, MA, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of El Cajon, CA

As human beings, we are wired for healing and growth. In the context of a safe, warm, attuned therapeutic relationship we can face emotions and situations that seem too overwhelming to face alone. My style is collaborative, respectful, and works in the 'here and now' with a belief in the human capacity for transforming difficult situations into opportunities for growth. Psychotherapy can help you connect with yourself and others, develop resilience to handle life's challenges, and assist you in navigating life's transitions.

Psychotherapist

Patricia Kelly Michals, LCSW, MFT

Licensed Clinical Social Worker and Marriage Family Therapist

Within Driving Distance of El Cajon, CA

In the most basic sense psychotherapy is known as the "talking cure". It is a relationship in which the therapist provides a safe space, unconditional acceptance, and helps guide the client to find their own answers and solutions to their problems. The client is aided in understanding their own psychology, self awareness, and learning what works for them and what does not. Self love, empathy for others and the ability to see a wider perspective of life is enhanced.

Psychotherapist

Rakefet Benderly, Ph.D.

Clinical Psychologist

Within Driving Distance of El Cajon, CA

My approach to therapy is warm, caring and straight-forward. As a licensed psychotherapist with over 20 years experience, I specialize in helping my clients overcome depression and anxiety, increase self esteem, work through grief and develop healthy relationships. I am results oriented. My goal is to help you start feeling better as soon as possible.

Find A Therapist

Psychotherapist in El Cajon CA.

California psychotherapy in El Cajon CA can be a life changing benefit in your life. Theravive provides credentialed El Cajon CA psychotherapists who deliver compelling, experienced psychotherapy when you need it. Equip yourself in El Cajon CA with improved tools through therapy and engage in a deeper, more meaningful relationship with not only yourself and your loved ones, but your world around you with a El Cajon CA psychotherapist. If you are seeking the most proficient and skilled psychotherapist El Cajon, CA, we hope you will contact one of our experienced professionals who can give you the positive and life-altering psychotherapy in California that you are seeking.

Welcome to our network of of Psychotherapists in El Cajon CA, trained to help you overcome and resolve the issues you face. If you are seeking a El Cajon Psychotherapist, we are here to listen and to help. Please click on any Psychotherapist in El Cajon CA below for contact information. Your El Cajon Psychotherapist will work together with you to reach your goals, and will uphold the caring values in therapy that are important to you.