Kate Boswell, LMFT
Licensed Marriage and Family Therapist
4519 Admiralty Way, Suite 200, Marina del Rey, CA
Are you struggling with stress overload, anxiety, or depression? Are you going through a difficult life transition? Psychotherapy can help. In my work in psychotherapy, I bring a balance of respectful, empathetic listening, and introduction of skills and strategies. We would work collaboratively together to determine which approaches would work best for you. There are many Cognitive Behavioral Therapy (CBT) tools to choose from. Some are faster working, while others work more gradually, taking smaller steps. Would you like to feel less anxious, less depressed, less overwhelmed? Take the first step today. Call me for a short phone interview to see if I might be the right therapist for you.
David Silverman, Licensed LMFT, EMDR Trained
Free 60 minute First Session/Consult
Within Driving Distance of Marina Del Rey, CA
My approach to psychotherapy does not involve years of talk about issues until the client reaches a "catharsis," and suddenly is cured. It is more of a collaboration and involves the client to engage in his own therapy. We look for solutions, rather than talking about "problems" endlessly. As a person-centered therapist, I believe an authentic, respectful and caring relationship with the client fosters growth and self-actualization. The use of cognive-behavioral methods, allows us to look for underlying beliefs the client may have about his place in the world, and unrealistic thought patterns, such as "all-or-nothing" thinking. These can be redirected to provide positive outomes.