Find a Therapist in North Port, Florida.

Coming to therapy can be scary and overwhelming. There is still a stigma attached to getting mental health treatment. Opening yourself up to a stranger or someone you recently met can make people feel vulnerable and exposed. I treat each person I see as a unique human being with their own struggle(s) preventing them from being who they want to be. I utilize different techniques with everyone to help them feel at peace and feel internal and external safety. This helps them act intentionally in their daily lives.

Understanding how you view the world can carry immense benefits. I can help you learn how what happened to you may have negatively affected you, and how to understand how that has colored your viewpoint until now. By examining your own history, you can change your life in a positive way going forward. It's almost impossible to see yourself- let me hold up a mirror and help you understand yourself and your world better.

My approach to psychotherapy comes from a deep responsibility in helping people grow. I specialize in brining adults to consciousness, healing trauma, and self actualization. With 23 years of practicing and teaching the science of yoga and spirituality I consider this work sacred. I have a limited amount of session per week to give my clients the attention they need. I work regularly on my own self care which allows me to capture my passion and avoid burn out. For over 25 years I have been intentional about my own personal growth and healing. Many of my clients are with me for years and I often hear from past clients years later. Building relationships is the core of therapeutic success.

Are you uncertain as to what kind of therapy you want? Not sure as to what sort of therapist will help you the most? I can help you answer these questions. As a highly trained clinical psychologist, I am here to help you find the help you need. And whether our work is short or long term, together we can bring you that much closer to the support you deserve.

Psychotherapy is a form of treatment that can benefit anyone who is seeking to improve their mental health and well-being. Through psychotherapy, I work with my clients to explore their thoughts, feelings, and behaviors in a safe, non-judgmental space. By gaining a deeper understanding of themselves, their past experiences, and their current challenges, my clients learn new coping skills and develop healthier ways of relating to themselves and others. Psychotherapy can help individuals manage symptoms of anxiety, depression, trauma, and other mental health concerns, as well as improve communication skills, increase self-esteem, and promote personal growth. Ultimately, psychotherapy can be a transformative experience that helps individuals live more fulfilling, meaningful lives. i would lov

My approach to therapy is not a quick fix or a band-aid approach. It is not self-help advice or executive coaching. It is a process of research-proven, emotional surgery that gets at the heart of your issues and heals them at their source. If you’re like many of my clients, you’ve conquered in the workplace and found success. And yet, you’re not at peace with your life. Whether it’s stress, trauma, addiction, strained relationships, or a lack of motivation, something needs to change. Often, my role is to help successful men get their hearts back. I can help you rediscover your purpose, reconnect with what matters, heal your insecurities, improve your relationships, and leave a legacy.

In everyday life, we don't always get the chance to express how we are really feeling or share our struggles in an honest way. Psychotherapy provides a unique environment where you can share your emotions and true self and be met with empathy and the full attention of another person. In our sessions, I will be there to support you on your journey of self-discovery and self-acceptance. Through this relational approach, you'll discover patterns you want to change, increase self-awareness and gain coping skills that work for you.