Grace and Peace Christian Counseling, LLC
Grace & Peace Christian Counseling
2909 Washington BLVD Suite 101, Ogden, UT
Therapeutic approaches range from Existential to Cognitive Behavioral Therapy (CBT). Existential approaches focus on caring for the person wholistically- psychologically, relationally, & spiritually- through a therapeutic relationship, encourage growth in understanding of self & how that knowledge allows for growth & the awareness of God's interaction in the past, present & here-and-now. CBT looks at disruptive thoughts & beliefs about self, others, & the world and begins to build the capacity to think accurately in difficult situations. Replacing negative, unhelpful behaviors with planned healthy alternatives, leads to thoughts & behavioral changes that reach deep into every area of life.
Jonathan Taylor, CSAT
Licensed Clinical Social Worker
The mind, body, and spirit are connected- what impacts one impacts the others. Most people's challenges are more complex than a chemical imbalance or some simple behavioral changes. In psychotherapy, we can work to understand all of the facets of what you face so that as you take action to feel and live better, you will be the most effective in getting the outcomes you want. As we work together, our relationship will become the laboratory you will use to try out new skills and develop new insights and self-awareness. You will be able to answer the question "Is it just me, or..." and you will find more acceptance of yourself and greater contentment in your relationships.