Find a Therapist in Salinas, California.

Are you ready to start a better path for your future? Speak with a top rated licensed counselor near you in Salinas, CA.


Miryam Mejia, LMFT, Agent of Change
Psychotherapist

Miryam Mejia, LMFT, Agent of Change

LMFT

801 LIGHTHOUSE AVE Ste212, Monterey, California 93940 | 831-240-8728

By participating in therapy with me you agree to commit to at least five sessions. Immediately I ask for goalsetting. At the very basic level I'll request that you compare a behavior or condition that currently exists and where do you want it. For example if you have insomnia five days a week, then let's get it down to 3 times per week. Methodology for this is through homework. Homework includes activity tracking and writing down your beliefs. During our visits we will talk about what you wrote. If you don't bring in the homework we'll talk about that too. I am very action oriented and directive. When you agree to do a suggested experimental intervention, you'll always learn something!

John Kane, LMFT
Psychotherapist

John Kane, LMFT

Licensed Marriage and Family Therapist

Available for Online Therapy

In laymen's terms, psychotherapy is the opportunity to talk about and process your problems or challenges with a trained therapist. Sometimes, we don't need someone to try to fix our problems for us, which is what most of our friends try to do when we talk about them. Sometimes we need someone who will listen and be a sounding board so we can think through and process for ourselves. I want to support you with your goals and your needs and we can make a therapy plan (psychotherapy or other types) that you feel will best suit your needs. Most importantly, I provide that safe environment for you to be able to be vulnerable, talk about, and process whatever is on your heart and in your mind.

Erica Valdivia, M.A AMFT
Psychotherapist

Erica Valdivia, M.A AMFT

Associate Marriage and Family Therapist

Available for Online Therapy

This is your special space to express your thoughts, feelings and learn practical tools to break through barriers that keep you in stuck negative cycles. We will address challenges and barriers that impact your life, and work towards active ways to make changes. I will support you in achieving a sense of well-being and overall live a life you feel aligned and proud of.

Sean Sprigle, LPCC
Psychotherapist

Sean Sprigle, LPCC

Licensed professional clinical counselor

Available for Online Therapy

My clients often find me easy to talk to and say they feel comfortable with me, trusting quickly. This can make the psychotherapeutic process easier and more effective for my clients, especially if they are nervous or don’t know what to expect. Therapy with me can range from just talking casually with each other, leading to insights, increased self awareness, and processing through emotional issues, or it could be more intensive deeper therapy like EMDR.

Annette Barnett, MA, AMFT 119490
Psychotherapist

Annette Barnett, MA, AMFT 119490

Marriage and Family Therapist Associate

Available for Online Therapy

Free 30 minute zoom call - Psychotherapy can be an incredibly powerful tool for improving many different areas of ones life. My style is warm, compassionate and my approach is holistic, pulling from man different and highly effective modalities. Clients can overcome depression, anxiety, difficult relationships, work issues, lack of self-esteem, grief, anger & so much more in psychotherapy. Understanding how to get from these challenges to a better place is no easy task. Utilizing the education & experience of a therapist can help you understand what happened in your childhood that's affecting you now, how your brain got wired, how you can develop skills & tools to support growth and healing

Ross L. Kellogg, LMFT
Psychotherapist

Ross L. Kellogg, LMFT

Licensed Individual, Marriage, and Family Therapist

Available for Online Therapy

I'm a seasoned licensed individual therapist with a focus on how relationships shape our personalities and overall mental health. I use a comprehensive blend of therapeutic approaches including Sensorimotor Psychotherapy, Internal Family Systems, and Object-Relations Psychotherapy. Tailoring to the unique needs of individuals seeking personal growth, I empower clients to explore underlying patterns and emotional complexities. With an empathetic and goal-oriented perspective, clients find a path towards self-awareness, emotional balance, and confidence. My deep commitment to individual well-being positions me as an ideal guide for those seeking to transform and enhance their lives in therapy.


Locate A Salinas Therapist Here. Values Counseling in Salinas, CA

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A Salinas counselor CA can help you move beyond your past. Truly functional and healthy families with no struggles and challenges are rare.  The tracks of our past can leave their mark on generations to come because it is at home where we primarily learn the basic patterns that will mark our lives. The quixotic effort to relate and rescue damaged people may reflect your own need to be repaired, and successful bonds require emotional health that is shared in equal terms with those we have a relationship with.  Most families manage to raise functional and productive children, however, there may be lingering issues from our home of origin that come in as depression, inability to grow, lack of self-esteem, or another weak point, that will continue to be passed on unless resolution of the issues is found.  Professional counseling can teach you to use the best resources you have, and overcome what you lacked. With a Salinas counselor CA uncover the better future you deserve.


counselor FresnoCounselor Salinas Therapist, Counselling, and Psychologist Salinas, CA

Help for marriages, separation, divorce, individuals, families and relationships in Salinas, CA and the surrounding areas.

Other Areas of Practice: self-esteem counselor, addiction therapist, burnout counselor, career change, psychological assessment, chronic pain management, depression counselling Salinas, grief & loss, abuse, debt counselling Salinas, aging parents, spiritual & Christian counseling Salinas, bipolar, ADHD, personality disorders, adolescents and youth counselling, trauma therapy, eating disorders, stress & anxiety.

Related Sites:
City of Salinas
California Coalition for Counselor Licensure
American Psychological Association
Family.org
American Counseling Association

Therapy Salinas, CA

Monterey, Seaside, Hollister, Watsonville, Santa Cruz, Morgan Hill

Salinas is in Monterey County in California.  The population in Salinas is approximately 150,000 and is considered one of the least affordable places in the United States.  This may be attributed to its location, which is about 8 miles from the Pacific Ocean in the Salinas Valley.  Salinas is also an agricultural area, as well as the hometown of John Steinbeck, a famous writer and Nobel Prize winner.  The city began in 1847 as a stopping place between Monterey and San Juan Bautista.  In 1867, the city was laid out and then incorporated in 1877 and was named after the Salinas River.  Salinas is also one of the riches farming regions in California, growing fruits and vegetables, which includes lettuce, strawberries, watermelons, carrots, broccoli, spinach and cabbage.  A counselor Salinas CA will bring inspiration and renewal to your life. Those who are looking to begin their practice would need to consider the cost of living in this area when relocating.  Salinas eventually converted its cropland into urban uses over time, particularly from 1956 to 1968, and with the trend continuing over time.

The city is approximately 59 feet about sea level, surrounded by the Gabilan and Santa Lucia mountain ranges to the east and west of the Salinas Valley.  This provides Salinas with cool and moderate temperatures, serving as a natural air conditioner because of the mountain ranges and that it is closer to the ocean.  In essence, Salinas enjoys Mediterranean-type weather.  There is not much rainfall either, approximately 14 inches a year.  The mountains get a little bit of snow, but Salinas does not usually experience snow, except perhaps every 10 to 20 years.  The city has a majority of Caucasians and Hispanics in the city, with a smattering of other ethnicities including Asian Americans, African Americans, and Native Americans.  A Christian counselor Salinas CA is available for families who want to incorporate their faith into the problem solving process for their life.  The economic demographics appears to be somewhat divided with those making a higher income residing in the northern and southern parts of the city and those making lower incomes in the eastern part and downtown areas of the city. 

Salinas is located in Monterey County, California. It has a land area of 23.61 square miles and a water area of 0.03 square miles.  The population of Salinas is 157,380 people with 40,892 households and a median annual income of $49,840. .


Therapy Affordability Meter for Salinas, CA

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Salinas, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Salinas may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Salinas public health department.