Counselling in High River, AB. Find the Right Therapist.

My practice combines compassion and knowledge to address relational and mental health concerns. The process includes working together to regain or discover a path towards restoration and growth in a safe, caring environment.

I have a passion for helping people like you, who want a little assistance in finding alternative solutions in their life, but don't know where to start. Maybe you are too remote or have been hesitant to seek guidance. E - Counselling is the answer.

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

In our sessions together you will learn the tools to handle overwhelming emotions and control negative thoughts. You will also learn how to set boundaries, and communicate your emotions/needs effectively to get what you want resulting in a stronger sense of self worth.

I can help you gain freedom from addiction, get back control, and start living the life you want. If the short-term escape is no longer worth the long-term damage, we can work together to find a new way forward, building confidence, clarity, and connection.

My goal is to provide a safe place for you to explore your personal values, shift how you relate to yourself, and build on your life and coping skills.