Counselling in Port Coquitlam, BC. Find the Right Therapist.

Undoing the aloneness of suffering, working with you, baby step by baby step toward your own internal sense of good, right, and true is my focus. With mindfulness, compassion, and empathy, I create space where you can share your truest self without a mask of protection.

If you're having a difficult time, I am passionate about helping you cope better and feel happier! Working together we become a team, of sorts, to determine a deeper understanding of your situation and create helpful solutions

My approach to counselling is to respect and value the uniqueness of every individual and where they are. I work to support them using creativity, with warmth, understanding and at times, a touch of humour when appropriate.

Sometimes life is difficult. We are unable to overcome the issues that are plaguing our life. While some may be able to address similar issues, they don't have the same past experiences that are holding them in a negative place.

I love getting to know new people and listening to their stories whatever they may be feeling. In this space is the opportunity to connect. I work hard to know my clients and offer skills that truly help to find relief and change no matter how stuck things may seem.

I provide a safe space for you to share your concerns and work with you to enhance your well being. With validation, compassion, and trust in the therapeutic alliance, I can help individuals to heal and navigate through complex emotions , trauma, and life transitions.

I'm a Registered Clinical Counsellor (RCC) based in the West End, serving the entire Lower Mainland. I practice a bio-psycho-social approach to mental health, addressing the interconnected aspects of well-being & functioning.