July 29, 2022
by Elizabeth Pratt
If you’re at your happiest when gardening, you’re not alone.
Researchers from the University of Florida have found that working with plants could have a mental health benefit, even among those who have never tried gardening before.
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May 28, 2019
by Elizabeth Pratt
Using a garden for therapy at a neuropsychiatric hospital has improved patient outcomes. Now researchers are hoping other hospitals will follow.
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July 10, 2014
by Christie Hunter
Emotionally healthy individuals have a firm control over their emotions and responses. These people better understand their surroundings and thus are better able to tackle challenging situations. These abilities give them the strength to quickly recover from setbacks and build strong relationships with others. There are few in the world who inherit this talent, otherwise it takes conscious efforts to build and sustain good emotional and mental health.
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