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May 21, 2014
by Sheila Sayani, MA, MFT

10 things you can do nowto make tomorrowa happier day

10 Things You Can Do Now to Make Tomorrow a Happier Day

May 21, 2014 04:55 by Sheila Sayani, MA, MFT  [About the Author]

10 things you can do nowto make tomorrowa happier day
Since happiness is an individual experience, it is important to identify the things that make you happy, and to start incorporating more of these moments into your life. While we cannot define happiness with unified agreement, we must each ask ourselves, what can I do to create opportunities for happiness? When you ask yourself this question, then you can explore and define the moments that create happiness and joy. Here are 10 things you can do now to construct moments where happiness may be experienced in your life. [More]