December 15, 2015
by Lorna Hecht, MFT
Pet owners take note! How you parent your pet may mirror how you parent your children. (Or how you were parented).
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April 13, 2014
by Caleen Martin
We've been told that stress is harmful to our health, that it increases our pain levels but what if that was a misconception? What if there was a way of making stress work for us rather than against us. It's all about perception. Stress is only harmful to us when we believe it is.
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