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Especially popular with millennials, buzz phrases like “do what you love” and "follow your dream" have become synonymous in recent years with living life on your terms instead of settling for a job just to pay the bills. But what does finding your passion actually mean? [More]

A New Year has arrived and with a New Year comes new hopes and dreams just bursting to be fulfilled. Losing weight, quitting smoking, and getting healthy are by far the most popular resolutions. And yet the attainability of a resolution has become virtually impossible to achieve for most people. Breaking down goals into pragmatic parts results in more successful outcomes. [More]

There are many factors that can cause a once close relationship to slowly drift apart. When both partners have to work, when they fail to share common interests, or when they lose confidence or respect for one another, the commitment to a relationship may begin to wane. [More]

Alain De Botton posits in a popular May 28, 2016 New York Times article entitled “Why You Will Marry the Wrong Person” that this question is one that should be standard early in the dating process. [More]

Joy and happiness are two things that you need in order to get through difficult times in your life. Even though that may seem obvious, it is more difficult for some people than it is for others. It can be especially hard if you have other circumstances going on in your life, like dealing with a disability of some sort. So, we're going to look at the importance of finding joy in your pain and how you can find joy in your life once again, even if you are dealing with the pain and difficulties that come with having a disability of some sort. [More]

Very often when you are faced with dealing with any type of mental health issue or severe stress, it can be easy to isolate yourself and try to handle things on your own. However, one of the best coping strategies is to build a multi-faceted support system that you can access whenever you may need it. Some of this support can come from social relationships, family, professional resources, or support groups. [More]

Among many other factors like thinking abilities, leadership qualities, etc., introversion and extroversion also influences the decisions of a person. Both types of persons think in different ways and have different approach towards various aspects of life. According to Castro (2013)1, introverts and extroverts not only have differences in opinions, but their brains also operate in different ways. This is the reason that their approach towards dealing the same matter differs drastically. [More]

One way to boost your productivity and improve the quality of your work is do what you like. If you are not comfortable with your job and despite all the facilities the nature of work is not doing for you, then it’s probably time for a career change (Smith, 2013)1. However, to change a career, it is important to have knowledge about the factors that influence career choice and know the right time for a career switch. Here is a quick look at some of the factors that will help job seekers make the right decision. [More]

When the person you thought could move mountains when you were a child needs your help to take care of even the basic of needs, the emotional toll can be overwhelming. [More]

Doing it well and doing it perfect are not the same. Allowing yourself to not be perfect takes courage, and results in growth you may not expect. [More]